LISA RENEE on “Plasma Beings”

There are many different sentient forms or advanced consciousness life forms that exist in states that are vastly unfamiliar to us on the earth. On earth, we tend to associate intelligent life with some kind of physical body or form that we can see. However, some of the most advanced levels of interdimensional Light beings that have the highest states of multidimensional consciousness in the Universe, exist in formless and bodiless states as Plasma Beings. Plasma Beings are made up of the God Source power supply, and are immensely loving and Compassionate. They are capable of projecting their consciousness throughout multiple dimensions simultaneously, while creating any kind of body they may choose to inhabit. The body they choose to inhabit is generally holding a governing principle and serving a specific purpose in the Cosmic Order. They may travel vast intergalactic distances in plasma orb bodies, and they are most commonly seen in these temporary bodies, which may appear as biological plasma ships. Some Plasma Beings are massive Stars or can be comprised of entire interstellar systems that make up a certain species. Many of the Guardians that are hosting planet earth’s Ascension Cycle, are massive Plasma Beings or Suns. They know firsthand that connecting into the Universal plasma source and embodying plasma light is the key to spiritual freedom and ascending into higher consciousness states. Thus, many Plasma Beings have returned to the earth or are revealing themselves to us now. They are here to help humanity learn about the Ascension and the importance of plasma to build our lightbody. Plasma light ignites our Crystal Heart and helps us to attain higher consciousness states when we commune with the Universal forces of Unconditional Love and Peace.

~Lisa Renee


~via Ascension Glossary


ALEXA PELLEGRINI: “Everyday Shamanism: Accessing the Healer Within”

Shamanism

Several years ago, I never would have dreamed of calling myself a Shaman. But, after incorporating principles of shamanism into my daily routine, I’ve experienced how just about anyone can be a Shaman. After dealing with emotional trauma connected to illnesses and broken relationships, I looked into alternative healing methods in order to cleanse myself of negative energy. Learning about the ways of the Shaman enlightened me to the interconnectedness of all things and taught me how to tap into my own energy in order to heal my soul.

Shamanism is all about coming into yourself — your own power. A traditional Shaman enters alternate dimensions in order to rebalance a client’s mind/body/spirit connection and to retrieve fragments of the soul lost to emotional, mental or physical trauma. However, Shamanism is unique because it’s accessible. You don’t need a fancy certificate in order to become a Shaman. In order to be a true Shaman, you must be ready to reactive your consciousness, face your truths and release what holds you back. If you’re ready to take back control of your life from pain, anxiety and fear, these Shamanic principles are perfect for you.

ShamanismHonor the Spirt of Mother Earth

Unplug your laptop, cellphone and get outside for at least 20 minutes each day. Practice gratefulness by acknowledging all that the earth gives us. Send positive energy to the earth by giving back: volunteer to clean up a forest or park, pick up litter when you see it, and conserve your water. If you’re not already recycling, make it a goal to start. Try gardening and if possible, buy locally grown food. Spending time in nature will refresh and invigorate your spirit. Taking a walk outdoors, especially around greenery, will cleanse your Root Chakra, ground you and ease your anxieties. 

Recognize the Effects of your Energy 

Do you tend to attract difficult people or damaging relationships? Are you struggling to manifest what you want? The chances are, your own energy is the root cause. Avoid wasting energy on anger and cynicism, as this tends to invite negative people and situations into your life. When you have negative thoughts, replace them with optimistic words and compassionate images to attract loving energy. Shamans focus on manifesting a reality filled with love. In a reality filled with love, there is no room for the existence of hate, and you will free yourself of attracting these painful energies.

Tune into Nature’s Hidden Messages

Shamans are always attuned to coincidences and hidden meanings, especially those found in nature. A favorite animal or an animal that continues to cross your path may be your spirit animal visiting you as a wake-up call or to remind you of your strengths. You can research this animal’s symbolic meaning and how it fits into your journey toward spiritual ascension. To discover your spirit animal, try this Shamanic healing exercise. All you need is a quiet space and a shard of Amethyst.

Shamanism

    A Shamanic Healing Exercise: Find Your Spirit Animal

  1. Breathe in and out through your nose 10 times. Relax and listen to the flow of your breathing.
  2. Imagine yourself in a sacred space disconnected from the chaos of the world — the beach, the forest, a mountain top. What sounds do you hear? What colors do you see?
  3. Now, hold your Amethyst on the center of your forehead, on the Third Eye Chakra. Allow your mind to relax and open up to receiving divine messages from your spirit guides. Picture a soothing, violet glow enveloping your forehead, clearing out blockages your psyche.
  4. Envision your spirit guides coming to you in animal form. What animal do you see? How do you feel within its presence? What sort of energy or message is it sending to you?
  5. When you’re ready, envision yourself approaching your spirit animal and reach out to touch it. Take in the power, strength and courage of your spirit animal; feel yourself absorb its love and light into all of your Chakras, freeing you of anxiety and pain.

ShamanismHealing Changes Start from Within

In practice, a Shaman assists her client as he enters alternate spirit dimensions and becomes empowered during the healing process. The Shaman doesn’t do the work for him — she simply guides him on the journey as he heals himself on a spiritual plane. The bottom line: you are your own best healer. Look deep within yourself and examine everything in your life that works and doesn’t work, and don’t be afraid to make changes. Shamanism is built on the foundation that change is an inevitable part of life, and only you have the power to make the changes necessary to manifest the reality you seek. 

©Universal Copyright 2015 is authorized here. Please distribute freely as long as both the author Alexa Pellegrini and www.QuantumStones.com are included as the resource and this information is distributed on a non-commercial no charge basis.

BRENDA BENTLEY: “Breathe”

Breathe

In my last blog, I invited you to stay tuned so I could share my treasure chest of jewels with you. One of the gems I’d like to share with you today is breathing. I always like to walk my talk and did just that this weekend in Lake Tahoe. When I find myself a little out of sorts or at least, off center, I make time to connect with the great Mother Earth.

Treasure Chest

Our breath and the air we breathe is a powerful bridge that connects heaven and earth. It is this divine life giving source that raises our vibrational frequency placing us in the flow of our own well-being. When I need to reconnect, I find a sweet spot in mother nature where I take a few deep breaths and do just that – reconnect. As an alternative, when I cannot get out but need to center myself, I use guided imagery and visualize a quiet place. I close my eyes, relax and focus on my breathing… and reconnect.

On a recent visit to Lake Tahoe, I was gifted with majestic trees, birds singing, clean air, snowcapped mountains (in mid-June, that is) and rushing water. Leaning against the trees, listening to water rushing down the mountain into the lake, I breathed deeply and with every exhale released my cares, confusion and challenges to the Universe. I would like to share this gift (minus the snow), with you this guide imagery I envisioned. Enjoy. Breathe in and release your cares.

Guided Imagery

“BREATHE… in through your nose and out through your mouth. And as you do, picture yourself in one of your favorite spots in nature. Perhaps it’s the beach with the gentle breeze touching your skin, or a path in the woods filled with the fresh scents, deep roots, and clean air. Or maybe you’re high up in the mountains with the swift sound of water rushing by. Inhale deeply and feel it flow throughout your body.

Notice your breath as if it were an old friend and notice how you choose to breathe. Is it shallow, like the passing breeze amongst the trees offering you breathing room only? Or, is it deep, full body awareness- filling your lungs, diaphragm and belly with the life giving force that it is? Like the surging energy of the waterfall, feel the abundance and breathe deeply – moving that energy all the way into your totally relaxed body. You begin to notice a more expanded awareness as you shift your consciousness to higher levels and you begin to connect your body, mind and spirit with that of the Universe. You become ONE with all that is.When you become one with your breath, pay attention to how your body just lets go. Peace. Serenity. Now, let that feeling of peace and relaxation wash over you, as you become more centered, focused, and divinely attuned and in touch with Mother Earth. Relax. Imagine a beautiful, healing, golden yellow light resting over the top of your head. It is a warm, gentle golden light that bathes you with its divine healing energy slowly moving into your body, relaxing you more and more.

Divine Golden Light Energy

With each breath you breathe, allow this golden healing energy to flow to you and through you. And as you do, you begin to release any old outmoded thoughts, feelings, beliefs or patterns that no longer serve you. Instead, BREATHE. Invite new feelings of compassion, self-love, self-worth and self-acceptance to flow to you and through you – right down into the cellular core level of your being.

This is your time to re-connect, re-charge, re-center, and re-discover your true divine self. When faced with challenges, fears, or restrictions, remember – slow down, pause and breathe deeply.

Art-90

It is the divine gift of breath that allows you to create your heart’s desire. What is it you desire? Like the air you breathe and the wind on your skin, your mind becomes open and receptive to the concept of change. This is good for the time has come. Feel the winds of change blowing and the rushing waters flowing through your body, your mind and your spirit. Your breath is working for you right now. And, it feels good to tap into these higher sources of wisdom.

Whenever you’re ready, slowly bring your awareness and your breath back to this present moment, now. Feeling centered and back in charge, remember you carry this gem with you and can retrieve it when needed.”

This week, I invite you to Stop, Breathe, Reflect, and Choose. Have fun as you invite breath in to inspire you in new ways. Who knows, what you’ll discover as your heart’s desire. In my next blog, I’ll share more gems from my treasure chest so stay tuned.

In the meantime, feel free to share this post with others and let me know one of your special gems you’d like to share.

Blessings filled with love and light,

Brenda

 

 

 

 

 

www.brendabentleycoaching.com

INSPIRATION FOR THE DAY ~ “Native American Code Of Ethics”

Native American Code Of Ethics

~via 

The Native American culture is highly spiritual and places a great emphasis on the respect for Mother Earth, Father Sky, Grandfather Sun and Grandmother Moon as well as all living and non-living objects.

1. Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak.

2. Be tolerant of those who are lost on their path. Ignorance, conceit, anger, jealousy and greed stem from a lost soul. Pray that they will find guidance.

3. Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, Native American Code of Ethics | in5d.com | Esoteric, Spiritual and Metaphysical Databaseand yours alone. Others may walk it with you, but no one can walk it for you.

4. Treat the guests in your home with much consideration. Serve them the best food, give them the best bed and treat them with respect and honor.

5. Do not take what is not yours whether from a person, a community, the wilderness or from a culture. It was not earned nor given. It is not yours.

6. Respect all things that are placed upon this earth – whether it be people or plant.

7. Honor other people’s thoughts, wishes and words. Never interrupt another or mock or rudely mimic them. Allow each person the right to personal expression.

8. Never speak of others in a bad way. The negative energy that you put out into the universe will multiply when it returns to you.

9. All persons make mistakes. And all mistakes can be forgiven.

10. Bad thoughts cause illness of the mind, body and spirit. Practice optimism.

11. Nature is not for us, it is a part of us. They are part of your worldly family.

12. Children are the seeds of our future. Plant love in their hearts and water them with wisdom and life’s lessons. When they are grown, give them space to grow.

13. Avoid hurting the hearts of others. The poison of your pain will return to you.

14. Be truthful at all times. Honesty is the test of ones will within this universe.

Keep yourself balanced. Your Mental self, Spiritual self, Emotional self, and Physical self, all need to be strong, pure and healthy. Work out the body to strengthen the mind. Grow rich in spirit to cure emotional ails.15. Keep yourself balanced. Your Mental self, Spiritual self, Emotional self, and Physical self, all need to be strong, pure and healthy. Work out the body to strengthen the mind. Grow rich in spirit to cure emotional ails.

16. Make conscious decisions as to who you will be and how you will react. Be responsible for your own actions.

17. Respect the privacy and personal space of others. Do not touch the personal property of others, especially sacred and religious objects. This is forbidden.

18. Be true to yourself first. You cannot nurture and help others if you cannot nurture and help yourself first.

19. Respect others religious beliefs. Do not force your belief on others.

20. Share your good fortune with others. Participate in charity.

Please spread the love!
 

TANAAZ: “11 Self Care Tips That Will Help Nourish Your Soul”

self care tips

Looking after yourself should be a top priority for everyone, however often it is overlooked until a physical ailment or a wave of emotion comes along that forces us to take notice.

Our body is a messenger and when our body speaks to us in the form of emotions and physical symptoms, it is a clear sign that we have been ignoring our need for self-care and self-love.

Often we forget that in order to be the best version of ourselves and to give back to others, we have to nourish and care for ourselves first.

This is absolutely and 100% necessary for our survival. This is not about questioning whether we are being selfish or not, it is simply about ensuring that our own cup has been filled before we start pouring into others.

If you are running on empty, if you are suffering from physical symptoms, if you are feeling drained or overly sensitive, this is your body calling on you for self-care and self-love.

If you are wondering how to get started on self-care, here are 11 simple tips that will help recharge and replenish your entire being-

1. Say No

If something doesn’t feel or sound good to you, give yourself permission to say no without feeling guilty and without having to give an elaborate reason. Saying no to things also frees up more space in your life to do the things that you actually want to do and that feel good.

2. Stand Up For Yourself

If something is bothering you or weighing you down, give yourself permission to stand up for yourself without fearing criticism or conflict. Confront the people or situations that are bothering you by stating how you feel and standing up for your beliefs. Be willing to put your foot down and set boundaries to ensure that you are not being squashed or compromised.

3. Be Kind to Yourself

We often forget how important it is to be kind and gentle towards ourselves. Speak to yourself like you would your best friend and give yourself the same encouragement and love. Doing this on a daily basis can help to recharge and replenish your soul and can also help to align your vibration to a higher frequency.

4. Stay Away from Drama and Gossip

Don’t fall into the trap of getting caught up in the drama of things or in petty gossip. Judging others and getting swept up in the emotions of drama can heighten both stress and anxiety and can lower your vibration to a negative mindset. Avoid getting caught up in what other people are doing or saying and instead turn your attention onto yourself.

5. Ask Yourself -“What Do I Need?”

Take a moment to quiet your mind and your thoughts and tune into the feeling of your body. Once you can feel your body and can be present with yourself, ask the question- “What do I need today?” Still your mind and allow your inner voice to answer back. Then work on giving yourself whatever it is that you need.

6. Release What You Can’t Control 

Sometimes it is necessary to release the way we want things to go and simply accept things as the way they are. When we do this, we open space for relaxation and acceptance. It is through this that we can then feel guided and supported by the Universe. Releasing control also gives space and room for new possibilities to emerge.

7. Do Things That You Enjoy

Make room in your day to spend time on things that bring you joy and happiness. This may include reading, taking a relaxing bath, yoga, gardening or singing. Whatever it is that brings you joy, make sure you prioritise and make time for it in your day to day.

8. Believe in Yourself 

If you don’t believe in yourself, who will? Whenever you notice self doubt creeping in, or thoughts that make you feel unworthy or not good enough, take a step back and instead replace them with positive thoughts of self belief. Trust that you always have the ability to overcome anything that is sent your way.

9. Create a Life That You Desire

If you wake up every day dreading your job, wishing things were different or always waiting for “tomorrow”, it may be time to make some changes. When you are willing to stand up for your happiness and to create a life of excitement, the Universe will always deliver. This world is filled with endless opportunities, so give yourself permission to create the life that you desire and know that you are worthy of having it.

10. Spend Time in Nature

If you simply need a reset, switch off all technology, unplug yourself from the world and go and spend some time in nature. Nature and spending time alone is naturally healing and restorative and can help to replenish and rejuvenate your entire being.

11. Express Gratitude 

Expressing gratitude for your beautiful body, the joys and happiness in your life and the amazing potential of nature can instantly help uplift your spirits. Make it a point everyday to focus on 7 things that you feel grateful for. When you step into this space, it helps you to notice the amazing blessings all around you.

Self care is really something we should all be prioritising every single day. In fact, it is probably the single most important thing we can give ourselves if we want to move through the world at our highest expression.

“You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from YOU.” – Dodinsky

 

 

 

 

~via ForeverConscious.com

 

 

 

 

 

LAURA MARIE: “21 Symptoms of Spiritual Awakening”

Spiritual Awakening

At this time, many things are changing in the world. We live a time of awakening and desire to change, never seen before. A lot of people become more conscious and aware of issues and practices that have lasted for too long and that must change. Many people now want to take their lives back into their own hands and escape the model imposed by society in order to really know happiness and live the life they truly want to live – not one dictated by television, magazines, movies, social identifications and all kinds of meaningless clichés many now want to get away from.

The world also awakens in terms of nutrition. More and more documentaries now denounce our current food scandals (from animal genocide and cruelty in the food industry to the high toxicity of today’s chemical food, and to the destruction of our planet’s vital resources). More and more independent scientists, newspapers, bogs, and individuals, create their own groups and support of information, to spread the awareness about the truth of the various industries we’re living amongst, and offer new inspiring models. They all contribute, to their way, to a growing awareness in the world.

On the other side, many people are ready to hear those truths, and to become themselves, the change they wish to see in the world. Their consciousness grows, their interests evolve, the meaning of life changes for them, and they have new aspirations and inspirations, coupled with the desire to change themselves in order to also for many, change the world. Do you recognize yourself in that? I’ve decided to reunite in this article 21 symptoms that show that you are experimenting / that you experimented a spiritual awakening; in other words, a raise in your level of consciousness about yourself and about the world.

21 Symptoms of Spiritual Awakening

1) The feeling that something has changed inside of you

You can’t explain it but you feel different. You even have the sensation to have become a new person, which has nothing to do with the one you were before. You may even have already been different persons, but it continues. Each time you have the feeling that you are getting closer to your truth. This feeling fills you with deep happiness, as you get closer and closer to who you want to be (or should I say, who you really are). At the same time, it scares you, as you have escaped from your comfort zone, and escaped the cage in which society had put on, and sometimes you even think it was easier before, in the « known ». But now that you have escape the « illusion », that you have dropped the « mask », and that your blinders are gone forever, you feel you can see everything much clearer. You even wonder how you could live « like this » for so long. The world has now a new color and a new taste, simply because you now look at it with new eyes…

2) Awareness of your old negative habits

You become aware of everything that was not right in your « old life », in your old you. You realize all the things you used to do and don’t want to do anymore, and all the thinking patterns you don’t wish to keep. You are ready for a big change and you never want to go back, being so happy about what you have discovered. You feel a feeling of deep fulfillment and happiness, from getting closer to your truth, and deep joy to feel this new momentum and feeling of hope.

3) To not feel good with your old entourage anymore and to feel the need to be alone or with new people, more alignment with who you have become

Evolving spiritually can be a painful process, as not everyone around you will evolve at the same speed. Very often, we grow ourselves following a certain event or certain encounters, but it is not necessarily the case for our family and friends, that stay the same. We start, little by little, to feel « weird » to think all those things we think, and even guilty for not wanting to spend as much time with them as before. We certainly wish we could, but the « gap » we feel, between them and us, has become too big. Our vibration became higher, and as result, when we see them, we feel a feeling of discomfort, and the need to recharge our batteries after seeing them (we feel drained). Therefore, we then prefer solitude than being drained by negative people. We look for new people, more in alignment with who we really are and our new energy. Naturally, we are attracted to these new people, who make us feel good and energized. We connect with them directly, even virtually, as we are on the same « wave-length ». We often feel better with them than our own family or friends that we have known for 10 years. That’s because this time the connection is from soul to soul. You « see » each other, and you are of the same vibration. It’s a heart and soul connection which is less likely to be ruled by the ego.

4) To not stand superficiality and everything that is not authentic

Lots of places or people that you were used to go or see before will not interest you anymore, or even make you feel depressed. You have become allergic to anything superficial and not « real », not authentic: people, places, activities, TV shows (if you even keep watching it). You are on a quest to authenticity, simplicity, real things, that would make your heart sing. You may think you have become antisocial, or « too difficult », but « it is no sign of health to be well adjusted to a sick society », always remember this. Always follow your heart. If your mind and your ego can dupe you and make you sink, your heart can never lie to you. The more you will grow spiritually, vibrationally, the more you will be attracted to authenticity and the less you will be attracted to lie, illusion, hypocrisy and sham.

5) Deep sadness / compassion about the suffering in the world

A spiritual awakening is not always the best feeling in the world. It can often be accompanied by strong feelings of despair and sadness when becoming more and more aware of all the suffering in the world, even depression for some people. Like I said in my previous article « How to be Happy When we are Aware of all the Suffering in the World?« , once we know, we can’t go back, and we suddenly feel responsible. What you feel is completely normal. You have to go through it. Don’t think you have a problem or that you are too weak. Once we suddenly « see » and « understand » things, it can sometimes be a shock. For example, when I discovered the horror of animal cruelty in the food industry and slaughterhouses and when I then decided to really investigate it for weeks and now months, I went through a depression for a few weeks, not wanting to see anybody and do anything, just cry all the tears of my heart. I let it pass, and as I explain it in the article, I then decided to act about it. Today, I don’t regret to know what I know, it makes me a stronger and an even more responsible person.

6) Feeling the need to make this world a better place

Taking care of your own well-being is not enough for you. You want to also help others and have a positive impact on the world. You don’t understand the people that do nothing and that are selfish. You don’t understand how it is possible to hurt somebody or an animal. You feel more and more compassion and empathy for others and for animals. Your life only has a meaning when you do something for others. Even if you have impacted only one person or one animal, it makes you incredibly happy and makes you feel as if you didn’t come on earth for nothing. You can’t imagine yourself dying without having impacted this world positively. The only thought of it would make you sick. You feel « called » to make something bigger. You can’t go back, and if you sometimes find it hard to be « awaken », you would never want to be « asleep » again.

7) A deep yearning for meaning in your life

A lot of things that you used to do before, are of no interest to you anymore. Old places or friends that you used to go or see, have not the same taste. You need meaning in your life now, otherwise you get bored, and that affects you psychologically (you can even get depressed). Like I explained in previous points, you simply can not find any interest anymore in doing anything that is not authentic and that doesn’t match your current values. You need to have a purpose, a goal when you wake up. You also need to do a job that is meaningful. You can’t imagine yourself doing a job that wouldn’t contribute to the well being of the world.

8) Hypersensitivity

In addition to your 5 physical senses (Sight, Hearing, Taste, Touch, and Smell) that become more and more developed, your spiritual senses also increase (intuition, emotions, imagination, conscience and inspiration) to a high speed. Your intuitions guide you more and more and you learn to listen to them. You understand more and more that your emotions are the « compass » your soul uses to guide you and indicate you the direction to take (negative emotion: wrong direction / wrong way of thinking; positive emotion: good direction / good way of thinking).

9) Creativity and increased inspiration, need to realize your dreams

You are bombarded with ideas all the time. You are receiving images, ideas, music, and other creative inspirations at an often overwhelming rate. A fire burns in your stomach when you think about doing some things that you want to accomplish, and your enthusiasm is on fire when you think about creating. You like to be inspired by people you admire. In your head, it’s like a computer with 30 open tabs at the same time. Life takes another meaning when you create, you feel alive. You feel called to realize your dreams and your mission on earth. It’s simply because your soul can finally express through your physical body, what she came here to do.

10) Willingness to know who you truly are and to be finally be yourself

You don’t want to be defined by society or others anymore. You are tired of wearing this mask you have been wearing for too long, in order to be what others expect from you. You finally want to know who you really are. You ask yourself questions about yourself, life’s purpose, the universe, and why not even other planets and civilizations. You don’t want to see through the filter of the illusion of society anymore, but through the filter of the heart and of the soul. You want to finally be who you really are, be happy, free, light in your heart and never again live for others’ expectations of you.

11) Increased intuitions and desire to reconnect with yourself

Like we just talked about, your desire to reconnect with who you really are is stronger and stronger. You have understood that you and only you can know your answers. Even if you can ask for help and be inspired by others, only you and your higher self, your higher consciousness, who you really are, can give you the answers you are waiting for. You need to spend more time with yourself, and strongly desire to always trust your intuitions.

12) Increase in « coincidences » and in « synchronicities » in your life

The more you grow spiritually, the more your energy increases, and the more you will understand how perfectly everything is orchestrated. You meet « by chance » the right people, you find yourself « by coincidence » at the right place at the right time, you desire something and this thing happens. What’s happening? Your energy, your vibrational state is higher. The more positive your energy is (high vibration), the more you will attract positive circumstances in your life. Also, the more you are connected with your higher consciousness, the more you will receive messages from your spirit guides, through repetitive numbers (1111, 2222 etc), and through signs and increased inspiration in your everyday life that will definitely catch your attention.

13) More awareness and attention to the food you eat

You notice that you are more attracted towards certain food and naturally reject others. You want to take care of your body, more than ever, and for the good reasons. The industrial cookies you used to love won’t be appealing to you anymore. Same for the steak that you liked « rare ». Each type of food has its own energy and when we raise our vibration, we are then attracted to different types of food, more aligned with our current vibration. That is the reason why many spiritual people can’t eat animals and animal products anymore, specially when they are the result of cruelty and suffering like it is the case today (and very toxic for consumption now). Some people don’t resonate anymore with products that include gluten neither, as well as aspartame, chemicals and refined flours. We naturally don’t want to eat it anymore, and if we do, our body reacts strongly to it (may even develop new allergies and food intolerances). We are drawn to high energy food, such as a vegan diet with a good proportion of raw fruits and vegetables.

14) Changing sleep patterns

You need more sleep than before, you feel tired when waking up. Periods of lethargy and fatigue. This is a time of integration, so give into it. You can also wake up many times during the night, or experience panic attacks when you wake up. At other times, you can also on the contrary experience episodes of intense energy which make you want to leap out of bed and into action.

15) Loss of interest in worrying – Actions based on Love and not Fear

You now understand your emotions’ purpose: to indicate you which vibration you hold. A negative emotion is the indicator of a negative vibration. You have understood that living in fear, in worry, is the worst thing to do as we create our reality based on our thoughts and we attract that which we give our attention to.  You now want to make your decisions based on love and trust, and to be in gratitude and joy.

16) Loss of interest in all forms of conflict

Your inner peace has become sacred. All types of conflicts make you feel terribly uncomfortable as you now feel every energy change in your body. Your friends’s dramas or TV dramas don’t interest you. You want inner peace and deep serenity. You may even have, for this purpose, lost any interest in « being right » at all cost, in order to avoid conflict.

17) Loss of interest towards any type of judgment towards others or yourself

As you feel more and more that we are all connected and all more than our physical appearance, you have lost interest in judging others, and also want to apply it on yourself. You want to be lighter with yourself and others, as well as bringing more peace, love, compassion for others and in your life.

18) Increased willingness to love and give without expectations

Your heart and your soul only feel fulfilled when you are of service to the world. You don’t look for gratification for what you do or getting  anything back, you just want to give and love for free.

19) Feeling of being connected to everything and everyone (humans, animals, nature, planet, universe)

This connection gets stronger and stronger. You feel you are one with all living beings and nature. You understand the impact of each and every one of your words, thoughts, and actions, on the rest of the world, and you feel deeply responsible for it. You now want to use your impact to the most positive way, having understood that you are part of this « oneness ».

20) Strong connection to animals and nature

You don’t see animals as non-sensitive and non-intelligent beings. You have understood that they have feelings and consciousness, just as plants too. You feel a strong connection to them and for some of you, you can even communicate with them (animals, trees, plants). Like I said in point N°13, it will become more and more difficult for you to keep eating animals. You will no longer be willing to participate in their massacre and torture by billions like it is the case today in our industrial countries. You now even want to raise the awareness about animals and the benefits of being vegan.

21) Feeling of Bliss

All of this, makes you feel a deep feeling of bliss. You feel a burn in your chest, of love towards life, of gratitude, of joy, of enthusiasm for no reason. You feel like you couldn’t be happier than you are now, knowing what you now know. You get delighted by « nothing » (in the eyes of most people) but to you, it is extraordinary (the perfection of an animal fur, its colors, traits, the perfection of the human body, of plants, flowers, the sun, the ocean…)

You have awakened and it is the start of your new life.

With all my love,

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LauraMarieTV.com

JANE MEGGITT: “7 Ways Dolphins Are Smarter Than Humans”

7 Ways Dolphins Are Smarter Than Humans

When it comes to animal intelligence, dolphins are near the top of the brain chain. The species is generally considered the second most intelligent species after us, with chimps coming in third. In certain ways, dolphin intelligence surpasses that of people. The brains of certain dolphin species, such as the bottlenose, are larger than human brains.

Keep in mind that dolphins are not domestic animals, although individuals have been domesticated. Their ability to think, plan and perceive developed outside of the human experience, unlike smart domestic creatures such as dogs. Dolphins were never bred for specific attributes — they have evolved without human interference.

1. Language system

Dolphins communicate with each other through an intricate language system. It consists of behaviors, such as physical contact to make a particular point. Like people, they use gestures to express feelings and reactions. They make an array of noises that make sense to other dolphins. Each dolphin possesses a “signature whistle,” and it’s hypothesized that whistle is the dolphin equivalent of a name. Unlike some people, dolphins appear to remember the names of fellow dolphins years after they last met.

While their language doesn’t make dolphins smarter than humans, it appears to be more universal. Thus, there isn’t a “language barrier” for dolphins living in different part of the world.

2. Echolocation

Echolocation is the location of objects through reflected sound. Humans don’t have this capability, but dolphins do, and they use it to navigate waters and find food. Researchers developed sonar and radar inspired by the echolocation abilities of dolphins and bats. For dolphins, echolocation is the primary sense, far stronger than vision.

Scientists aren’t sure exactly how dolphins echolocate. The frequency of their echolocation sounds are too high for human ears to hear. To date, no studies have succeeded in replicating this sound. One theory is that mucus on the fatty strips below their blowhole is integral in allowing dolphins to make hundreds of echolocation clicks in just seconds.

Dolphins’ echolocation system is so accurate that the United States Navy uses them in its Marine Mammal Program to find mines buried at sea.

3. Game creation

Dolphins are second only to humans in game creation, but play many of these games with other species. Dolphins and humpback whales are known to play together, with the dolphin swimming onto the whale’s nose. The whale then raises his head, and the dolphin slides down into the water. The sequence is often repeated, with both parties having “a whale of a time.”

4. Quick judgment

The dolphin brain consists of four lobes in its two hemispheres, while our brain has only three lobes. While human senses are split between lobes, all of the dolphin’s senses are located in that fourth lobe. What does that mean in terms of dolphin cognition? It may indicate dolphins are capable of making much faster decisions than we are, and reducing the complexities of a situation much faster than we are capable of doing.

5. Understanding us

We may not be able to understand dolphins when they communicate, but they can learn to understand human language. Trained dolphins are known to comprehend hundreds of words, and respond to specific gestures.

6. Acting ethically

Dolphin society is complex, but appears to have ethical components. We know that dolphins don’t declare war on each other, which makes them smarter than people in one major respect.

7. Only half asleep

Unlike humans, dolphins are never completely asleep. If they went into full sleep, they would drown, since consciousness is required to breathe. Instead, half of their brain sleeps, and the other stays alert. Technically, this is known as “unihemispheric slow-wave sleep.” During sleep, one hemisphere of the brain shuts down, and the dolphin’s opposite eye closes. The awake hemisphere monitors the environment and ensures breathing. Unlike humans, dolphins are not caught unaware because of slumber. It also means that captive dolphins can’t receive anesthesia for treatment of serious wounds or illnesses.

Human intelligence and dolphin intelligence are very different. Comparing one to the other is like comparing apples to oranges. However, dolphins can solve problems and think creatively. They display those traits in their own environment, which is not our world.

—Jane Meggitt

 

 

 

 

  TheAlternativeDaily ~via

THICH NHAT HANH: “Awakening From The Illusion Of Separation”

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by Thich Nhat Hanh

Thich Nhat Hanh on the interdependence of all things in the universe

We are here to awaken from the illusion of separateness
~Thich Nhat Hanh

The following is a short excerpt from a 1998 Dharma talk by Thich Nhat Hanh, entitled The Island of Self: The Three Dharma Seals. Here he explains how awareness of the interdependence of all things in the universe can provide us with deeper insight into the Buddha’s teachings on non-self, emptiness and impermanence. 

“What is non-self, Anatta? It means impermanence. If things are impermanent, they don’t remain the same things forever. You of this moment are no longer you of a minute ago. There is no permanent entity within us, there is only a stream of being.

There is always a lot of input and output. The input and the output happen in every second, and we should learn how to look at life as streams of being, and not as separate entities. This is a very profound teaching of the Buddha.

Inter-being with the world

For instance, looking into a flower, you can see that the flower is made of many elements that we can call non-flower elements. When you touch the flower, you touch the cloud. You cannot remove the cloud from the flower, because if you could remove the cloud from the flower, the flower would collapse right away.

You don’t have to be a poet in order to see a cloud floating in the flower, but you know very well that without the clouds there would be no rain and no water for the flower to grow.

So cloud is part of flower, and if you send the element cloud back to the sky, there will be no flower. Cloud is a non-flower element. And the sunshine…you can touch the sunshine here. If you send back the element sunshine, the flower will vanish. And sunshine is another non-flower element.

And earth, and gardener… if you continue, you will see a multitude of non-flower elements in the flower. In fact, a flower is made only with non-flower elements. It does not have a separate self.

When you touch the flower, you touch the cloud

So the true nature of the flower is the nature of inter-being, the nature of no self.

A flower cannot be by herself alone. A flower has to “inter-be” with everything else that is called non-flower. That is what we call inter-being. You cannot be, you can only inter-be. The word inter-be can reveal more of the reality than the word “to be.” You cannot be by yourself alone, you have to inter-be with everything else.

The flower is there, beautiful, fragrant, yes, but the flower is empty of a separate self. To be empty is not a negative note. Nagarjuna, of the second century, said that because of emptiness, everything becomes possible.

Looking into the nature of your non-self

So a flower is described as empty. But I like to say it differently. A flower is empty only of a separate self, but a flower is full of everything else. The whole cosmos can be seen, can be identified, can be touched, in one flower. So to say that the flower is empty of a separate self also means that the flower is full of the cosmos.

You are a manifestation of the cosmos

It’s the same thing. So you are of the same nature as a flower: you are empty of a separate self, but you are full of the cosmos. You are as wonderful as the cosmos, you are a manifestation of the cosmos.

So non-self is another guide that Buddha offers us in order for us to successfully practice looking deeply. What does it mean to look deeply? Looking deeply means to look in such a way that the true nature of impermanence and non-self can reveal themselves to you.

Looking into yourself, looking into the flower, you can touch the nature of impermanence and the nature of non-self, and if you can touch the nature of impermanence and non-self deeply, you can also touch the nature of nirvana, which is the Third Dharma Seal.”

~By Thich Nhat Hanh
The Island of Self

 “All in One, One in All. The All melts into a single whole. There are no divisions in the totality of reality… It views the cosmos as holy, as “one bright pearl,” the universal reality of the Buddha..” The view of inter-being and interpenetration is central to the Huayan School of Buddhism.

 

 

 

via Uplift 

LISA RENEE: “Law of One”

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1. PRACTICE ONE: UNITY CONSCIOUSNESS – The Law of One is the comprehension that all things are made of intelligent energy and are a part of the All-One. The Law of One is a Sacred Science of the mechanics of consciousness and are the Natural Laws governing our Universal Creation. All-One is the recognition that Eternal Truth is Eternal Love and Eternal Love is the organic consciousness of Infinite Creator, or God. Eternal Love consciousness embodied in a form is Unity intelligence, and simultaneously recognized as, the Inner Light of Christos. Unity consciousness is at One with God and Unity consciousness ignites the Inner Light of Christos. The Inner Light of Christos when actualized in form, is the embodiment of an Eternal God Human. Practice Unity Consciousness and One is directly reflecting the image of God’s Love, and is eternally protected. Be At One with All, as One is All with God.

2.  PRACTICE TWO: LOVE YOURSELF – Apply the practice of Unity with All-One as an extension towards loving, honoring and respecting yourself. Acknowledge the precious life force within by holding reverence and respect for yourself in all ways. Loving yourself is the action of Self Sovereignty, which is the natural state of embodying God’s Eternal Love. As a manifestation of God’s eternal spirit of Love, one has the ability to choose to create personal freedom without harming others. Have courage to remove the obstacles of pain and fear to become embodied Love, as God’s spirit is always found within.

3.  PRACTICE THREE: LOVE OTHERS – As you learn to love yourself, love others. Acknowledge the precious life force in others by holding love, reverence and respect for others. Loving others as you love yourself, is the natural state of Self Sovereignty as you give others the same reverence for their life, as you give your own life. Through practicing self-love and loving others, no approval, worth or esteem issues come into question, as all is loved equally.

4.  PRACTICE FOUR: LOVE EARTH AND NATURE – Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings. Acknowledge the precious life force present in all of God’s creation, by holding reverence and respect for nature. Doing so restores balance and harmony to nature, and the intelligent energy of all of earth’s creations will respond to cooperate with humankind. Humans living in discord with nature create many events that are considered to be “at the mercy of” the untamed forces. As humans learn to live in harmony with earth and the nature kingdom, the natural creatures will align to be in harmony and cooperation with all inhabitants.

5.  PRACTICE FIVE: SERVICE TO OTHERS – Upon firmly loving yourself and honoring your path, find methods to be of service to others that do not overstep personal boundaries of discernment. Being of service to others does not include consumptive modeling, such as victim-victimizer, parasitism or emotional vampirism. Being of service does not hold an ego perspective of entitlement, expectation or attachment. Practice being of service with unconditional love, and naturally flowing in the moment. The energy exchange made between participants being of service to others, amplifies and expands consciousness growth like no other method. The more you amplify the energetic field of being in service to others, the more joy, harmony and gifts will be brought into your life. The more service you dedicate to Gods plan, the Law of One, the more spiritual support and spiritual presence one can exchange with God Force.

6.  PRACTICE SIX: CONSCIOUSNESS EXPANSION – Learn to develop inner clarity and spiritual integrity by intending to develop personal consciousness and/or spiritual identity. To embody one’s spiritual identity, one’s mind must be initiated and disciplined. If the ego is in authority of the body it will repel the spiritual identity from embodiment. If the mental body creates obstacles to the spiritual identity, the spiritual identity, therefore the consciousness, will not be experienced. The first step to consciousness expansion is becoming aware of mind control and the quality content of thoughts and belief systems. The second step is to cooperate with the process of mental and physical discomfort by having patience and waiting in the void of silence. Learn to quiet the mind, sublimate the ego and be still. Once stillness, mental discipline and ego sublimation has been achieved, listen to your inner spirit to receive guidance. Inner Guidance will always lead to the process of re-education to experience continual consciousness expansion free of fear and dogma. The Inner Christos always guides one towards choosing more love and peace via consciousness expansion of the spiritual identity.

7.  PRACTICE SEVEN: RESPONSIBLE CO-CREATION – As one becomes more infused with the eternal love of the spiritual identity, the intelligent blueprint activates the divine purpose of being as a co-creator with God. The spiritual identity and the intelligent blueprint of divine purpose are one and the same. Clarity of purpose and direction becomes clearer and clearer as one commits to live in service to the principles of All-ONE or Christ spirit. Knowing and Living our purpose brings joy, peace and fulfillment, even when facing adversity or challenges. Once we achieve “knowing”, we are responsible for that knowing, and practice responsible co-creation with the All-One. A responsible co-creator knows all manifestations are in partnership with the All-One. We do not possess or control anything, so needs, desires and superimposing will, should be avoided. We are stewards of God Spirit to Serve Others in responsible co-creation with All-One. From this knowing, and living this principle, we are eternally free of karmic exchanges.

GodSovereignFree