April 23, 2024

LISA RENEE: “Multidimensional Orientation”

“Multidimensional Orientation is recognizing where one is primarily orientated (situated) in our bodies which helps us to communicate between those bodies and become more integrated between all of the multi-dimensional selves. When all of the layers of our physical, mental, emotional and spiritual intelligence are interconnected in our self, it allows for greater inner harmony and inner balance. Otherwise, when a person is confused, one is not congruent with oneself and will continually experience life patterns of repeated karmic imbalances and pain. Living in the repeated cycles of karmic (energetic) imbalances make one feel very unhappy and chaotic inside. Intense chaos inside oneself is a type of internal violence which if not corrected will manifest itself eventually as external violence. This is why the goal of achieving inner peace and inner balance is so critical at this time on planet earth. Learning how to communicate with the internal feeling and sensory language of our spirit will require some attention and discipline. As we learn to communicate with spiritual language, that language is commonly called Higher Sensory Perception or HSP. This is very key to understand that one will not manifest things in the material world that will block or create obstacles in one’s spiritual growth and expansion. This is why so many people are being dismantled from their old system of beliefs and behavior at this time, to find the courage from their inner spirit that moves them into the new paradigm of self-awareness and the new era of Consciousness. This is why one must move out the obstacles and Mind Control that get in the way and prevent one from connecting and communicating directly with one’s inner spirit. So getting into alignment with one’s inner core, heart and spirit is critical for accurate outward manifestations, otherwise you are creating recurring energetic loads known as karma, which is the Law of Cause and Effect. Most people are confused about their thought impulses and where they are sourcing from. Is this thought coming from my ego, a Ego/Personality program that I inherited, or is this thought coming as direction from my higher self? With technological Mind Control being used on the masses, this has an experience of ‘thought pushing’ or Superimposition of thoughtforms, when we become self-aware and then can discern the collective energies in the environment. One of the challenges with manifestation at this time is that one will not manifest personal wishes stemming from ego based desires, as they did previously. The laws governing energy are changing and we must be pushed to connect to our higher intelligence of our spirit. Until one has clarity about the inner contents of one’s heart, one’s core and spiritual purpose, one feels confused and unclear. This connection to the inner spiritual core brings the Self Awareness which one then experiences the clarity and connection to feel and know who they really are. When we commit to Service to Others our path is revealed to our heart and we are served in the highest expression of who we really are.”

~Lisa Renee

Multidimensional Orientation is recognizing where one is primarily orientated (situated) in our bodies which helps us to communicate between those bodies and become more integrated between all of the multi-dimensional selves. Our inner child when it has been traumatized, will generally orientate itself to feel safer in one of the bodies, while it closes other bodies down. This is known as the inner child generated Ego Defense Mechanisms of the Ego/Personality and is a survival and coping mechanism humans use to deal with unresolved pain and suffering.

When all of the layers of our physical, mental, emotional and spiritual intelligence are interconnected in our self, it allows for greater inner harmony and inner balance.

This brings improved Self Awareness to personally develop the inner clarity required for increasing accurate and clear Higher Sensory Perception (HSP) and expanding our Consciousnesss piritual bodies. Our goal is to integrate all aspects of our Multidimensional Orientation to unify with each other, communicate with each other, as all aspects of our Lightbody need to be communicating to support Consciousness expansion and spiritual Ascension development. To succeed in opening all communication between the bodies, we will need to help the body aspects to feel completely safe and secure, supported. This is a part of the process of developing the right relationship to the self, to “know thyself”.

Which bodies do you primarily energetically station within (Identify with as a self) and which bodies are you neglecting? Where can you achieve better balance between all of your bodies for improved communication and integration of the selves? Ask to communicate with each of these bodies directly and to link all communication centers between these levels of intelligence. Maybe using a journal to open a dialogue between each of these bodies ( this is communicating with the inner child of the body) to access each other, asking each of the bodies to be open and communicative with all multidimensional aspects, while one assuredly places their Intent, Consent and Authority of their bodies to be protected in Christ. ^[1]

Physical/Environmental

Keynotes: Sensual and highly responsive to touch, taste and external stimulation. Enjoying the tasting of foods and other culinary sensations, food and drink (consumption) , the smell of aromas and fragrances, physical affection or touch, like massage or body work, sexuality and physical fitness, such as sports, hiking and being in nature. When extreme external stimulus is required it is usually an adrenaline response for the person to feel “alive” again and find the creative energies within. When out of balance, the person will seek adrenaline experiences to thrill themselves as means to find spiritual connection that is missing internally. Planetary enslavement has exacerbated this physical Addiction to external stimuli as a severe imbalance or Attachments in most people.

Mental/ Social

Keynotes: Highly responsive to synergy of sharing and/or discovering mental and intellectual concepts, learning, discussions and dialogues. May enjoy communication and the need to be heard. May enjoy receiving and giving feedback. May be a loner and isolated from the lack of emotional and spiritual development (when difficult relating to others harmoniously) or desire communal and group setting for continual discussion with like minds. May be over reliant on logic and linear proof to verify reality experiences that form mental and social belief systems. This body when it is dominating the Multidimensional Orientation will shut own the other bodies as if its the “boss”. This is the Negative Egowhich is why one has to tell the Ego/Personality it is not being given authority over your Consciousness bodies, one must shift their authority to the spiritual self, or Christos self.

Emotional/Instinctual

Keynotes: Responsive to the waves and sensations of the emotional bodies, in its lower form, otherwise known as the Pain Body which stimulates the 2D instinctual body. This instinctual body is a lower vibration of the emotional sensory experience. The Instinctual Mind body is not a real emotional body, its drawn from desires and Addictions created from emotional body and Soul body damage. The instinctual body operates in Astral Plane delusions and fantasies. The instinctual body will influence or block Higher Sensory Perception when excessive fear is operating in the person. The higher emotional body is the heart chakra and higher vibrational sensory experiences. The real emotional body connects to a force of pure love and this “love” can be felt and experienced as a force that pervades the senses and not something that is “activated” through an object of desire. Highly responsive to sounds, tones and music.

Spiritual/Energetic

Keynotes: Responsive to the quality of energies, environmental forces, and the world of energetic frequencies, innate awareness of energy both in the self and the environment. Many of us orientated here have an inherent comprehension fo the Law of Vibration. When sensitive to energies one will be more sensitive and empathic to others, because the feeling of another is apparent when energetic awareness is a part of the sensory perception experience. Attunement to energies allows better Self Awareness through the responsiveness of how one’s personal energies impact others and the environment. When we are self aware we are aware of our sphere of influence, what our energies, thoughts and emotions have as a consequence on others. When sensitive to energies and intelligent fields one organically wants to be harmless to life, harmless to others and seeks benevolence and peace. This is the understanding of the Golden Rule, to treat others how you would like to be treated, as it is recognized and revealed that we are all connected. See World Humanism.

Becoming Conscious

Most people are confused about their thought impulses and where they are sourcing from. Is this thought coming from my ego, a Ego/Personality program that I inherited, or is this thought coming as direction from my higher self? With technological Mind Control being used on the masses, this has an experience of “thought pushing” or Superimposition of thoughtforms, when we become self-aware and then can discern the collective energies in the environment. One of the challenges with manifestation at this time is that one will not manifest personal wishes stemming from ego based desires, as they did previously. The laws governing energy are changing and we must be pushed to connect to our higher intelligence of our spirit. Until one has clarity about the inner contents of one’s heart, one’s core and spiritual purpose, one feels confused and unclear. This connection to the inner spiritual core brings the Self Awareness which one then experiences the clarity and connection to feel and know who they really are. When we commit to Service to Others our path is revealed to our heart and we are served in the highest expression of who we really are.

Confusion Blocks HSP

Otherwise, when a person is confused, one is not congruent with oneself and will continually experience life patterns of repeated karmic imbalances and pain. Living in the repeated cycles of karmic (energetic) imbalances make one feel very unhappy and chaotic inside. Intense chaos inside oneself is a type of internal violence which if not corrected will manifest itself eventually as external violence. This is why the goal of achieving inner peace and inner balance is so critical at this time on planet earth. Learning how to communicate with the internal feeling and sensory language of our spirit will require some attention and discipline. As we learn to communicate with spiritual language, that language is commonly called Higher Sensory Perception or HSP. This is very key to understand that one will not manifest things in the material world that will block or create obstacles in one’s spiritual growth and expansion. This is why so many people are being dismantled from their old system of beliefs and behavior at this time, to find the courage from their inner spirit that moves them into the new paradigm of self-awareness and the new era of Consciousness. This is why one must move out the obstacles and Mind Control that get in the way and prevent one from connecting and communicating directly with one’s inner spirit. So getting into alignment with one’s inner core, heart and spirit is critical for accurate outward manifestations, otherwise you are creating recurring energetic loads known as karma, which is the Law of Cause and Effect.

We are all responsible for the direction of our Consciousness. We are all responsible for where we place our attention, our focus and emotions in our everyday life. This is our job.

As we become more conscious and aware, we choose to focus ourselves with responsibility and this becomes a part of the mastery of learning inner sustainability. (See Relationship Mastery Guidelines.) Inner sustainability is the state of inner sustenance, not needing anything outside yourself to be something that it is not (otherwise known as the Ego Defense Mechanism of Projection). As you transition in personal evolution to become more centered, more balanced, one moves into greater levels of embodiment with their inner spiritual core. One will start to feel and notice that your external life will start to rearrange itself. All changes in the external world begin within and inside ourselves. In the beginning stages it may feel scary as things in your life start to fall way and move away.

This is where courage is required to understand your life is being dismantled from its falsity and being aligned to greater levels of truth and congruency with your inner spiritual core. One’s life will begin to rearrange when connected to one’s spirit that will start to accommodate one’s joy, peace and abundance in ways that the mind has no way to fathom.

Inquire on Attention

The goal at this time because the frequencies are accelerating so dramatically, is to have context with an evolutionary model that supports personal empowerment. The physics that govern the energetic spaces are changing on our planet and within our bodies. This is why many of us feel so frustrated because the way we used to do things is not working anymore. If you are frustrated with circumstances, then one must look inside and ask if you are taking responsibility to learn the new language of energy, the new language of spirit. If you are living and breathing on this planet now, you are a part of something massive changing in our world, that is completely changing our reality.

What is your priority in your life? Where do you place your attention and focus?

Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform. For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others.

Taking Inventory

Developing Self Awareness does not happen just through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit.

How do your thoughts and words impact how you feel?

How do your instinctual desires unconsciously drive your behaviors?

How do hidden core beliefs affect your day to day happiness?

Do an inventory of personal thoughts and identify them as Inferior or Superior, or as love thoughts or fear thoughts. Make a choice right now which thoughts you want to own and those you want to discard. As a goal use the bottom spiritual self-centering model to keep your mind balanced and stay in centered loving and neutral thoughts. How long can you stay there in the center? Make it a goal to improve your ability to stay within the essence and energy of the keywords that maintain your spiritual center. Bring yourself back to center with breath, and applying Neutral Association or Observer Point to circumstances when you fall out of inner balance.^[2]

Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking
Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom

(source: LR Calgary Workshop 2010)

Building Self Esteem

Self Esteem is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person fell more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling as a success. On the spiritual Ascension pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance which is the quality one must build to truly feel and experience God’s love for all of us. Once we feel love for ourselves we build inner confidence which further builds our trust with life.

Ego Defense Mechanism

Unfortunately, we often are confused by what we perceive incorrectly through our own need to be okay through self-justification. We formulate these distortions as Ego Defense Mechanisms because we have not learned how to free the mind through the use of Negative Ego tools for self-exploration and deeper self-inquiry. As we learn to free our mind and love ourselves unconditionally, we know that we are okay without needing to self-justify. When we are free of our own need for self-justification, (by increasing our inner self-approval and self-love, no matter where we find ourselves) then we do not needto justify others or justify ourselves. We are then freed to be capable of unconditionally loving others no matter what they may be choosing to do in that moment. It is what it is in this moment. One has no control over others nor what others may think about them.^[3]

References:

MICHELLE DAWN: “What Happens When the Mind Looks at Itself”

In the absence of mindfulness, it is easy to get caught up in difficult situations without even realizing we’re caught up in them. Perhaps it is a difficult person, an obstacle in a relationship, or a financial struggle. It could be any type of burden upon the spirit. When we start investing more energy toward observing the burden than toward the cultivation of our self-awareness, we begin to experience suffering. We may even sometimes project the suffering onto other people. We may [unintentionally] judge someone when we are suffering in this way — especially if we perceive that person to be the cause of our suffering.

This is not compassion.

This is not awareness.

In a past situation when I acknowledged that my lack of personal awareness was what was truly affecting me, I could see that I was putting too much effort in trying to be helpful (and getting nowhere in the process) which I believed was causing me to suffer. Implementing mindfulness allowed me to communicate calmly, openly, and honestly. I now have an entirely different view and a deeper understanding of things, as well as a clear view of my own path.

We can only move forward when we recognize what it is in ourselves that is allowing the suffering to occur. Perhaps we can find ways to grow in the situation, or perhaps we find that it really is time to move on from it in order to grow. Either way, choosing to stay in the situation without any hope for it to improve infects and disrupts the situation further.

“The human mind has the capacity to look at itself.” — Thay Phap Luu

I was deeply moved by a dharma talk by Thay Phap Luu “The Practice of Non-Fear” which helped clarify how, through mindfulness alone, we can embrace difficult, unexpected, and emotional situations.

The Steps to Mindfulness

Breath | Mindfulness. Practice of mindfulness begins by following the breath. Simply noticing the breath as it flows into and then back out of the body, the way the lungs expand when we inhale, and then contract again when we exhale.

Recognizing | Developing Concentration. We cultivate our awareness as we learn to follow the breath all the way through the inhale, continuing all the way through the exhale. We notice when our attention comes away from the breath and must come back to the breath through our intention. Thay Phap Luu defines this as recognizing.

Embracing | Experiencing the Body. We can then begin to apply recognizing to other situations. For example, when we are able to recognize when our emotions are difficult, we can choose not to plant the seed of that emotion or allow those challenging feelings to turn into negativity. We can simply recognize them, choose to embrace them, and then more easily choose to let them go.

Soothing | Calming the Body. We create a larger capacity to soothe ourselves as we continue to train ourselves to recognize and accept who we are. Through this we are not only settling the mind, but also calming the body. This leads us to the threshold of creating the habits which can lead us to personal freedom.

Experiencing Joy. By continually choosing to care for ourselves in this way, we create conditions for joy to become possible. The experience of joy is a sign of freedom in the purest form.

While developing a mindfulness practice, it is important to remember that it is not something to be perfected, but rather something to be practiced. It is a continuum. The beauty of practicing is that we can and will learn from each experience, as we consciously guide ourselves to becoming more emotionally and spiritually mature.

~via ForestandCrow.com

July 2, 2016

LAURA MARIE: “21 Symptoms of Spiritual Awakening”

At this time, many things are changing in the world. We live a time of awakening and desire to change, never seen before. A lot of people become more conscious and aware of issues and practices that have lasted for too long and that must change. Many people now want to take their lives back into their own hands and escape the model imposed by society in order to really know happiness and live the life they truly want to live – not one dictated by television, magazines, movies, social identifications and all kinds of meaningless clichés many now want to get away from.

The world also awakens in terms of nutrition. More and more documentaries now denounce our current food scandals (from animal genocide and cruelty in the food industry to the high toxicity of today’s chemical food, and to the destruction of our planet’s vital resources). More and more independent scientists, newspapers, bogs, and individuals, create their own groups and support of information, to spread the awareness about the truth of the various industries we’re living amongst, and offer new inspiring models. They all contribute, to their way, to a growing awareness in the world.

On the other side, many people are ready to hear those truths, and to become themselves, the change they wish to see in the world. Their consciousness grows, their interests evolve, the meaning of life changes for them, and they have new aspirations and inspirations, coupled with the desire to change themselves in order to also for many, change the world. Do you recognize yourself in that? I’ve decided to reunite in this article 21 symptoms that show that you are experimenting / that you experimented a spiritual awakening; in other words, a raise in your level of consciousness about yourself and about the world.

21 Symptoms of Spiritual Awakening

1) The feeling that something has changed inside of you

You can’t explain it but you feel different. You even have the sensation to have become a new person, which has nothing to do with the one you were before. You may even have already been different persons, but it continues. Each time you have the feeling that you are getting closer to your truth. This feeling fills you with deep happiness, as you get closer and closer to who you want to be (or should I say, who you really are). At the same time, it scares you, as you have escaped from your comfort zone, and escaped the cage in which society had put on, and sometimes you even think it was easier before, in the « known ». But now that you have escape the « illusion », that you have dropped the « mask », and that your blinders are gone forever, you feel you can see everything much clearer. You even wonder how you could live « like this » for so long. The world has now a new color and a new taste, simply because you now look at it with new eyes…

2) Awareness of your old negative habits

You become aware of everything that was not right in your « old life », in your old you. You realize all the things you used to do and don’t want to do anymore, and all the thinking patterns you don’t wish to keep. You are ready for a big change and you never want to go back, being so happy about what you have discovered. You feel a feeling of deep fulfillment and happiness, from getting closer to your truth, and deep joy to feel this new momentum and feeling of hope.

3) To not feel good with your old entourage anymore and to feel the need to be alone or with new people, more alignment with who you have become

Evolving spiritually can be a painful process, as not everyone around you will evolve at the same speed. Very often, we grow ourselves following a certain event or certain encounters, but it is not necessarily the case for our family and friends, that stay the same. We start, little by little, to feel « weird » to think all those things we think, and even guilty for not wanting to spend as much time with them as before. We certainly wish we could, but the « gap » we feel, between them and us, has become too big. Our vibration became higher, and as result, when we see them, we feel a feeling of discomfort, and the need to recharge our batteries after seeing them (we feel drained). Therefore, we then prefer solitude than being drained by negative people. We look for new people, more in alignment with who we really are and our new energy. Naturally, we are attracted to these new people, who make us feel good and energized. We connect with them directly, even virtually, as we are on the same « wave-length ». We often feel better with them than our own family or friends that we have known for 10 years. That’s because this time the connection is from soul to soul. You « see » each other, and you are of the same vibration. It’s a heart and soul connection which is less likely to be ruled by the ego.

4) To not stand superficiality and everything that is not authentic

Lots of places or people that you were used to go or see before will not interest you anymore, or even make you feel depressed. You have become allergic to anything superficial and not « real », not authentic: people, places, activities, TV shows (if you even keep watching it). You are on a quest to authenticity, simplicity, real things, that would make your heart sing. You may think you have become antisocial, or « too difficult », but « it is no sign of health to be well adjusted to a sick society », always remember this. Always follow your heart. If your mind and your ego can dupe you and make you sink, your heart can never lie to you. The more you will grow spiritually, vibrationally, the more you will be attracted to authenticity and the less you will be attracted to lie, illusion, hypocrisy and sham.

5) Deep sadness / compassion about the suffering in the world

A spiritual awakening is not always the best feeling in the world. It can often be accompanied by strong feelings of despair and sadness when becoming more and more aware of all the suffering in the world, even depression for some people. Like I said in my previous article « How to be Happy When we are Aware of all the Suffering in the World?« , once we know, we can’t go back, and we suddenly feel responsible. What you feel is completely normal. You have to go through it. Don’t think you have a problem or that you are too weak. Once we suddenly « see » and « understand » things, it can sometimes be a shock. For example, when I discovered the horror of animal cruelty in the food industry and slaughterhouses and when I then decided to really investigate it for weeks and now months, I went through a depression for a few weeks, not wanting to see anybody and do anything, just cry all the tears of my heart. I let it pass, and as I explain it in the article, I then decided to act about it. Today, I don’t regret to know what I know, it makes me a stronger and an even more responsible person.

6) Feeling the need to make this world a better place

Taking care of your own well-being is not enough for you. You want to also help others and have a positive impact on the world. You don’t understand the people that do nothing and that are selfish. You don’t understand how it is possible to hurt somebody or an animal. You feel more and more compassion and empathy for others and for animals. Your life only has a meaning when you do something for others. Even if you have impacted only one person or one animal, it makes you incredibly happy and makes you feel as if you didn’t come on earth for nothing. You can’t imagine yourself dying without having impacted this world positively. The only thought of it would make you sick. You feel « called » to make something bigger. You can’t go back, and if you sometimes find it hard to be « awaken », you would never want to be « asleep » again.

7) A deep yearning for meaning in your life

A lot of things that you used to do before, are of no interest to you anymore. Old places or friends that you used to go or see, have not the same taste. You need meaning in your life now, otherwise you get bored, and that affects you psychologically (you can even get depressed). Like I explained in previous points, you simply can not find any interest anymore in doing anything that is not authentic and that doesn’t match your current values. You need to have a purpose, a goal when you wake up. You also need to do a job that is meaningful. You can’t imagine yourself doing a job that wouldn’t contribute to the well being of the world.

8) Hypersensitivity

In addition to your 5 physical senses (Sight, Hearing, Taste, Touch, and Smell) that become more and more developed, your spiritual senses also increase (intuition, emotions, imagination, conscience and inspiration) to a high speed. Your intuitions guide you more and more and you learn to listen to them. You understand more and more that your emotions are the « compass » your soul uses to guide you and indicate you the direction to take (negative emotion: wrong direction / wrong way of thinking; positive emotion: good direction / good way of thinking).

9) Creativity and increased inspiration, need to realize your dreams

You are bombarded with ideas all the time. You are receiving images, ideas, music, and other creative inspirations at an often overwhelming rate. A fire burns in your stomach when you think about doing some things that you want to accomplish, and your enthusiasm is on fire when you think about creating. You like to be inspired by people you admire. In your head, it’s like a computer with 30 open tabs at the same time. Life takes another meaning when you create, you feel alive. You feel called to realize your dreams and your mission on earth. It’s simply because your soul can finally express through your physical body, what she came here to do.

10) Willingness to know who you truly are and to be finally be yourself

You don’t want to be defined by society or others anymore. You are tired of wearing this mask you have been wearing for too long, in order to be what others expect from you. You finally want to know who you really are. You ask yourself questions about yourself, life’s purpose, the universe, and why not even other planets and civilizations. You don’t want to see through the filter of the illusion of society anymore, but through the filter of the heart and of the soul. You want to finally be who you really are, be happy, free, light in your heart and never again live for others’ expectations of you.

11) Increased intuitions and desire to reconnect with yourself

Like we just talked about, your desire to reconnect with who you really are is stronger and stronger. You have understood that you and only you can know your answers. Even if you can ask for help and be inspired by others, only you and your higher self, your higher consciousness, who you really are, can give you the answers you are waiting for. You need to spend more time with yourself, and strongly desire to always trust your intuitions.

12) Increase in « coincidences » and in « synchronicities » in your life

The more you grow spiritually, the more your energy increases, and the more you will understand how perfectly everything is orchestrated. You meet « by chance » the right people, you find yourself « by coincidence » at the right place at the right time, you desire something and this thing happens. What’s happening? Your energy, your vibrational state is higher. The more positive your energy is (high vibration), the more you will attract positive circumstances in your life. Also, the more you are connected with your higher consciousness, the more you will receive messages from your spirit guides, through repetitive numbers (1111, 2222 etc), and through signs and increased inspiration in your everyday life that will definitely catch your attention.

13) More awareness and attention to the food you eat

You notice that you are more attracted towards certain food and naturally reject others. You want to take care of your body, more than ever, and for the good reasons. The industrial cookies you used to love won’t be appealing to you anymore. Same for the steak that you liked « rare ». Each type of food has its own energy and when we raise our vibration, we are then attracted to different types of food, more aligned with our current vibration. That is the reason why many spiritual people can’t eat animals and animal products anymore, specially when they are the result of cruelty and suffering like it is the case today (and very toxic for consumption now). Some people don’t resonate anymore with products that include gluten neither, as well as aspartame, chemicals and refined flours. We naturally don’t want to eat it anymore, and if we do, our body reacts strongly to it (may even develop new allergies and food intolerances). We are drawn to high energy food, such as a vegan diet with a good proportion of raw fruits and vegetables.

14) Changing sleep patterns

You need more sleep than before, you feel tired when waking up. Periods of lethargy and fatigue. This is a time of integration, so give into it. You can also wake up many times during the night, or experience panic attacks when you wake up. At other times, you can also on the contrary experience episodes of intense energy which make you want to leap out of bed and into action.

15) Loss of interest in worrying – Actions based on Love and not Fear

You now understand your emotions’ purpose: to indicate you which vibration you hold. A negative emotion is the indicator of a negative vibration. You have understood that living in fear, in worry, is the worst thing to do as we create our reality based on our thoughts and we attract that which we give our attention to. You now want to make your decisions based on love and trust, and to be in gratitude and joy.

16) Loss of interest in all forms of conflict

Your inner peace has become sacred. All types of conflicts make you feel terribly uncomfortable as you now feel every energy change in your body. Your friends’s dramas or TV dramas don’t interest you. You want inner peace and deep serenity. You may even have, for this purpose, lost any interest in « being right » at all cost, in order to avoid conflict.

17) Loss of interest towards any type of judgment towards others or yourself

As you feel more and more that we are all connected and all more than our physical appearance, you have lost interest in judging others, and also want to apply it on yourself. You want to be lighter with yourself and others, as well as bringing more peace, love, compassion for others and in your life.

18) Increased willingness to love and give without expectations

Your heart and your soul only feel fulfilled when you are of service to the world. You don’t look for gratification for what you do or getting anything back, you just want to give and love for free.

19) Feeling of being connected to everything and everyone (humans, animals, nature, planet, universe)

This connection gets stronger and stronger. You feel you are one with all living beings and nature. You understand the impact of each and every one of your words, thoughts, and actions, on the rest of the world, and you feel deeply responsible for it. You now want to use your impact to the most positive way, having understood that you are part of this « oneness ».

20) Strong connection to animals and nature

You don’t see animals as non-sensitive and non-intelligent beings. You have understood that they have feelings and consciousness, just as plants too. You feel a strong connection to them and for some of you, you can even communicate with them (animals, trees, plants). Like I said in point N°13, it will become more and more difficult for you to keep eating animals. You will no longer be willing to participate in their massacre and torture by billions like it is the case today in our industrial countries. You now even want to raise the awareness about animals and the benefits of being vegan.

21) Feeling of Bliss

All of this, makes you feel a deep feeling of bliss. You feel a burn in your chest, of love towards life, of gratitude, of joy, of enthusiasm for no reason. You feel like you couldn’t be happier than you are now, knowing what you now know. You get delighted by « nothing » (in the eyes of most people) but to you, it is extraordinary (the perfection of an animal fur, its colors, traits, the perfection of the human body, of plants, flowers, the sun, the ocean…)

You have awakened and it is the start of your new life.

With all my love,

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LauraMarieTV.com

May 15, 2016

ELLYN DYE: “Forgiveness As The Ultimate Act Of Self-Love!”

I’ve learned to forgive others easily without looking back… even if I’ve had to eliminate them from my life, upon discovering they’re a narcissist, a sociopath, or a psychopath. When they are liars, thieves, manipulators and schemers and are ‘never wrong’… they will never magically grow a heart and soul… therefore by avoiding them altogether you will probably have a lot more self-love and self-respect. : D

by Ellyn Dye
Guest writer for In5D.com

Forgiveness can be a really sticky issue. Everyone knows it is “blessed” to forgive, yet most of us secretly—or not-so-secretly— harbor grudges, carry resentments, relive betrayals, and plot revenge, if only in our fantasies. After all, we “earned” those stripes through our own pain and anguish. If we let all that go, we lose part of ourselves, don’t we?? If we let it go, it means it doesn’t matter that we were hurt, doesn’t it?? Often people resist forgiving because they believe that in doing so they are condoning the bad behavior, invalidating their own experience and pain, pretending it never happened, and letting the person off “scot free.” That is simply not the case.

Forgiveness means acknowledging and accepting that something very painful happened or, yes, was done to you… and then letting it go and leaving it in the past where it belongs, so you can heal and move on in your own life. The other person probably moved on a long time ago!

And remember, it is totally up to you what, if any, future relationship you have with that person, and that will likely depend on whether he/she apologized, expressed true remorse, made amends, and worked to earn your trust again. Remember the adage: “Hurt me once, shame on YOU. Hurt me twice, shame on ME.” It’s true! “Turning the other cheek” may mean turning and walking away! We definitely don’t have to go back for a “second dose,” and it behooves us to learn from our experiences. We can only learn who people really are by observing, and sometimes experiencing, their actions. Every action is information about who a person is and whether we want him/her in our lives. And, as Maya Angelou said, “When a person shows you who they are, believe them!”

Holding on to past grievances is like permanently holding ourselves in the moment of the pain so we can relive it over and over again. When we are still stuck emotionally in a painful event, we are stuck firmly in the past, not moving forward with our lives, and we are giving our lives over to that single event. It becomes a defining moment for us. Many people actually define their entire existence in terms of what someone else did to them years, or even decades ago! Is it possible they want their entire life to become a shrine to one painful event? Why? What is the emotional payoff for that?

Think of it this way: Someone walks up and hits you in the head with a baseball bat and walks away. Instead of going home to get first aid and heal your wound, you pick up the baseball bat and, over the next few years, periodically pick up the bat and hit yourself in the head again. By the end of five years, you’ve hit yourself in the head a few thousand times, with your built-up anger and resentment adding force to each blow. The person who originally hit you with the bat only did it once. So, at the end of the five years, who caused you the most pain and the most harm? That person or you?

Emotional pain, anger, resentment, and bitterness build up in our systems if we don’t vent them and let them go. Emotions are intended to be Energy in Motion, and emotional energies can cause all kinds of problems if they don’t move out of our systems. They are like toxic fumes that continually swirl around us. They make us sick and, worse, attract more toxic fumes… that will attract more painful events… that will emit more toxic fumes…

We create a continuing loop, and each time we relive the event in our minds, the neural networks that were created become deeper and stronger, so it is easier to “fall back” into that thought and feeling. It poisons our minds, our hearts, our bodies, and our lives, and often the lives of those around us. Before long, we view everything through that filter and our vision, our thoughts, and our emotional processes are so poisoned that the only thing we can see, think, or feel is pain, anger, resentment, and bitterness. We begin to believe that Life is defined by that, and we no longer allow anything else in, because our outer reality always proves that our beliefs are true!

It also traps us in victim mode. By holding on to past grievances and marinating ourselves in those toxic emotions, we give every ounce of our power away to the other person.We give up responsibility for ourselves and our emotional state of being, we wallow in our self-pity, and we give others power over our lives.

The truth is, no one can truly hurt us unless we let them.(OUCH!) Knowingly or unknowingly, we contribute to our own pain. We may not have control over what others do but, contrary to popular belief, we DO have control over how we respond. We can cling to the pain and relive it, or we can heal and walk away. In fact, it is never the experiences that create our lives and who we are, it is how we respond to them. Do we learn and grow and rise above, or do we fall and wallow and give up? It really is our choice.

As is so often the case, we can learn so much from the children. Kids know how to “shake it off,” unless the adults teach them to cling to their pain. A happy child falls, skins a knee, has mom “fix it,” and then runs out to play again. Kids accept that pain is just something that happens in life. They know all too well that sometimes people are mean and do things that hurt them, and they don’t let it stop them. We could use a lot more of that!

We owe it to ourselves to forgive. It is all for US, not for them. Forgiveness is truly a “selfish act,” and it really does set us free.

So how do we do that? When someone betrays us; abuses us; takes advantage of us; causes physical, mental, or emotional harm, how do we work our way to the point where we can forgive them and let it go? How do we, as Jiminy Cricket used to say, “Pick ourselves up, dust ourselves off, and start all over again”?

It isn’t always easy, and we generally have to go one step at a time, but it may be the most important part of our healing process. If we can reframe our understanding of the event, we can often change our perspective enough to forgive and make lemonade from those lemons. Here are some ways to reframe:

Recognize that everyone is doing the best they can with the resources they have at the time. This includes ALL resources, such as emotional understanding and capacity, self-esteem, knowledge, wisdom, experience, energy, ability to empathize with others, and level of overwhelm. Most people are running on empty, especially in the last few years: they are stretched so thin, they don’t have enough time, energy, money, strength, or mental or emotional capacity to cope. People are running on auto-pilot, and when a complex situation presents itself that requires discernment, integrity, generosity, kindness, and love, often they only have the ability to react out of fear. They cannot think about the impact of their actions on other people, because they are struggling just to manage a situation and get through it.

Even when people do try to consider others, they still don’t really know the full impact of their actions; none of us can ever really know, because a person’s reaction to what we do is based not only on what we do, but also on their entire emotional history.

What other people do to us is not really about US. How we react to what other people do to us is not really about THEM.

What people do comes from their state of mind, emotional state, and emotional baggage. How we react to anything that happens to us comes from our state of mind, emotional state, and emotional baggage.

This is an important distinction: our reactions and sensitivities to what others do is our own, based on everything that has ever happened to us and how we have reacted. People can push our buttons without even knowing we have those buttons, and we can push theirs. Heck, I can push people’s buttons just by walking into a room!! What is perfectly fine for one person can be highly offensive, threatening, or pain-invoking for someone else. And we have absolutely no way of knowing that until we find out the hard way, when they react in a totally unexpected way. It’s the same for others and our reactions. The key for all of us is to identify the buttons we have and heal the underlying pain, so there is no longer a button to push!

Forgive them, for they know not what they do. To me, this request, attributed to Jesus on the cross, is one of the most important, and most difficult, lessons in the Bible. When we can recognize that every action, by anyone, is either an act of love or a cry for love,and respond accordingly, we have truly released our attachment to control and pain and moved into love and compassion. When we can learn to be in that space of love and forgiveness, we have taken a giant step in our own healing and evolution.

Even when someone does something intentionally to be mean, inflicting damage or pain on purpose, they still do not know what they are doing or why. They are still only acting from the depths of their own fear, pain, and insecurity, doing the best they can. If bullies were not so terrified and self-loathing, themselves, they would not feel the need to inflict pain on others. Because of the abuse they have endured in their own lives, they can only feel powerful or good about themselves when they are putting others down or abusing them. They are getting through life the only way they know how, by treating others as they have been treated. Instead of healing their own pain, they inflict pain on others. Sadly, it appears that our culture has created a society of bullies. “The sins of the father,” passed down from generation to generation, are the dysfunctional, self-loathing ways of being in the world, based on the accumulated unhealed wounds and pain.

People who feel good about themselves, who are self-aware, and who have worked on their own healing, generally have no need to intentionally cause pain or create conflict; and if they do so by mistake, they usually can recognize it quickly and rectify it or make amends. People who indulge in desperate acts feel desperate inside. People who inflict pain are filled with pain, themselves. People who act badly simply are unable, in that moment, to act any better, for whatever reason. They cannot be focused on you and your pain, because they can only focus on their own. Forgive them, for they know not what they do.

Recognizing how we often participate in causing ourselves pain is a humbling experience, and an important step toward forgiveness of ourselves and others, as well as toward our own self-awareness.

We must understand that no one can hurt us emotionally unless we “let” them. Nothing anyone else does is deeply painful unless there is something inside us that resonates with it. That unhealed emotional pain inside us—or our attachment to control of external events and others—sets up a resonance and attracts more pain into our lives. It’s those “buttons” again, that keep getting pushed. Used consciously, an emotional response can alert us to our deep, unhealed pain so we can heal it and eliminate the buttons. Unfortunately, we usually just cling more to each painful incident, thus increasing the resonance in an escalating cycle.

When we blame others for how we feel, regardless of what they have done; when we give others the power to hurt us and “ruin” our lives, we keep ourselves trapped in that resonance-pain-resonance-pain feedback loop. And if we feel, deep inside, that we deserve pain—or if we have been betraying ourselves by allowing abuse—then pain and betrayal will become the pattern of our lives until we break the cycle. And it is up to us, not someone else, to do the work to heal and break the cycle. If we allow ourselves to be doormats, we cannot really hold it against someone who wipes his feet on us, because we invited the action, consciously or unconsciously.

It’s up to us to teach people how to treat us, and we do that every day in every interaction, consciously or unconsciously. We do it by what we allow and what we don’t allow. Our relationships show us what we are teaching people about how we believe we deserve to be treated—and sometimes, that’s not pretty! We often stay in abusive situations, hoping the other person will change, because we are too afraid to empower ourselves to leave and create our own change. Or, deep down, we believe that we deserve it. (We don’t—EVER! And sometimes that’s our biggest lesson!)

We can also sometimes unconsciously “invite” or set ourselves up for disappointment and pain by harboring unrealistic expectations of others and/or by not clearly conveying our expectations to others. That is a trap, and no one wins. Often, we feel that others should somehow “know” what we need, want, or expect (possibly because we are afraid to express our needs clearly, or don’t believe we deserve to have them met). When others do not fulfill those needs or expectations, we take it personally, feel hurt, and hold it against them. But our needs are our responsibility.

We also may expect others to act in the same ways that we would in a given situation; we expect someone to act fairly because we would, or we expect someone to consider our needs and feelings because we would do that for them. We expect others to share our values and integrity and, perhaps to even act in our interests instead of their own. But again, these are unrealistic expectations, and unrealistic expectations only set us up for disappointment and pain. We can only realistically expect other people to act the way they act, in their self-interest as they perceive it. It is the only thing they can do—and often, it is incomprehensible to us.

We often have to forgive ourselves, too, and that can be even harder than forgiving someone else, because we judge ourselves so harshly. We often feel angrier, longer, about a painful situation when we believe part of it was our fault, or that we set ourselves up, when our internal dialogue says: “I should have known better,” “I never should have trusted that person,” “I should have asked more questions,” “I should not have deferred to such an extent to that person, and let her take advantage,” etc., etc. In those cases, it’s easier to hold on to the grudge against the other person, because otherwise we must look at our own anger and judgment of ourselves, and sit with the shame of our perceived failure. But blame and shame always keep us from healing and moving on, no matter who we are blaming.

We all have 20/20 hindsight, we all make mistakes and sometimes overlook what appears in retrospect like something that should have been obvious, forgetting that it wasn’t obvious at the time (and often, there’s no reason it would be). We are not perfect and we are not all-knowing. We cannot know how everything will turn out (not even those of us who are “psychic”!). We cannot possibly know how other people will act overreact. Like everyone else, we can only do the best we can. We can only guess, based on our experience, and hope we’re right; and if we are wrong, it is not really a failure on our part. Those thoughts really only reflect our deep desire for control and our fear of the unknown and of making mistakes. And that comes from our cultural mandate to mask our deep self-loathing, self-doubt, and fear with a veneer of perfectionism. Perhaps it stems from a deep-seated fear of a mean, judgmental God, who expects us to be perfect. But God does not expect us to be perfect, and God does not judge us. Those are singularly human traits.

When we can allow ourselves to make mistakes, giving ourselves the benefit of the doubt and knowing that we did the best we could at the time—even if we can later think of ways we could have done better—we can begin to allow others to make mistakes and give them the benefit of the doubt, too, even when those mistakes hurt us. We are all, in fact, human! And making mistakes is the only way we really learn.

We break the blame-and-shame cycle by letting go of old hurts, forgiving ourselves and others, and loving and healing ourselves. When we can feel compassion for those who cause us pain, when we understand that they are doing the best they can and really don’t know any better, or may not even know they are hurting us, we set ourselves free. When we take responsibility for our own feelings and reactions, rather than placing that responsibility on others, we empower ourselves.

Even better, when we treat ourselves with love, kindness, and compassion, others begin to treat us the same way. When we love and heal ourselves, we release the resonance for pain and drama and, stop attracting that into our lives. When we detach from judgment, grudges, and pain, we can set new intentions for ease and grace, and fuel those intentions with all the energy that has been freed up. That’s when we begin to attract love, joy, peace, and abundance.

Why not leave all those old, festering wounds, and all that pain and emotional baggage in the past where it belongs? Close the door on it all and start fresh. Begin again, and treat yourself and others the way you have always wanted to be treated, with love and respect, kindness and consideration, and, yes, forgiveness when you make a mistake, do something “stupid,” or unintentionally hurt yourself or others.

When we start loving ourselves more, treating ourselves better, and forgiving our faults, foibles, and mistakes, those around us can only follow suit… or fall away. And, if there is a falling out or a falling away in these transformational times, we can do our best to allow that, and send the other person off with love and forgiveness, knowing that when we allow change, rather than resist it, everything really does work out for our Highest Good.

About the author:
Ellyn Dye is an Author, Intuitive Coach, Metaphysical Teacher, and Public Speaker. A near-death experience in 1985 expanded her psychic abilities and created a link with some very loving—and humorous—Guardians of humanity and the ancient wisdom, the Lion People. They provided her with a vast array of information about life on earth and the evolution of mankind, and they opened an ongoing dialogue with her that has grown stronger over time. She publishes a monthly free newsletter, Tunnel Vision, and you can find her articles in the December 2012 and 2013 “Predictions Issues” of The Sedona Journal of Emergence. She is author of the metaphysical fantasy novel , The Search For The Crystal Key, and is working on a new book, Creating Heaven on Earth. . . One Soul at a Time; A How-To Manual for Ushering In the Golden Age, from the Perspective of a Near-Death Experience. Find out more about Ellyn, her NDE, her coaching, and her books, and calendars at www.LionMagic.com.

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