KATE SUPINO: “How to Meditate, Part 2”

Meditation

In “How to Meditate, Part 1,” we learned what how to get started with meditation, what meditation is, and isn’t, when to meditate and for how long. We also learned about Quantum Stones, and how they can help to open our Chakras, which are the energy centers of our bodies.Let’s continue the process of meditation with fine tuning the details.

The Place

You can meditate anyplace where you can experience peace and quiet. Many teachers suggest sitting facing a wall to reduce distractions. If you live near a coast, you could meditate facing the great expanse of the ocean. Your specific place of meditation is not as important as your ability to have access to it whenever you want to meditate, and your ability to avoid distraction in that location.

The Posture

In sitting meditation, which is what we are discussing today, there is a certain recommended posture. There are certain keys to that posture that are important to the meditative state:

  • Keep your back straight; do not slouch.
  • Sit atop a thick mat or rug.
  • Position a flat pillow or folded blanket under your spine.
  • Raise your chin ever so slightly to maximize air flow.
  • Your knees should touch the mat beneath you.

Cross your legs so that your feet are resting on top of your thighs. Choose a point in space directly above you and up slightly. (This raises your chin slightly.) Allow your eyes to drop slightly until they are in a half-closed, relaxed position.

Rest your hands on your lap. Entwine your fingers and allow the tips of your thumbs to meet, so that the shape of your hands forms an oval opening at your abdomen.

This is one of the most common meditation postures. It is called the full Lotus posture.

Breathing Meditation

MeditateAn easy way for beginners to get started with meditation is to practice breathing meditation.

As you breathe, focus on your breathing. When you focus on your breathing, you are focusing on the present. The intake, then the exhale. Try not to force your breath. Do not try to control your breathing. Just be aware of your own breathing. If you are having trouble concentrating, you can try counting your breath. One for the inhale, two for the exhale, three for the inhale, and so on. If the counting itself becomes a distraction, stop counting.

When we focus our attention on our breathing, we are focusing on simply being. We are in the here and now. We are not looking forward, nor are we looking backward. We are concentrating, but not concentrating, all our attention on our own existence; simply being aware of ourselves. Nothing more is required, nothing more is needed.

As you meditate in this way, you may experience one of two things. You may experience a heaviness coming from the core of your being, pulling you down onto the earth.  This is a positive experience because you are grounding. You are one with the earth, and you are completely inside yourself. It is a safe, secure feeling that is likely coming from the opening up of your first chakra, located at the base of your spine.

Meditation

Alternately, you may experience a sensation of lightness, or floating. You may feel that you are floating in your sitting position, atop your mat, over the world, or even higher, into the social consciousness. This is likely an opening up of your seventh chakra, located on the top of your head. This is a positive experience that can feel a little bit like enlightenment. You may feel released from this earth, and its bounds of gravity on your human body. You may feel at one with your spirit.

There are so many different experiences that people have during and after a meditation session. You may only feel a sense of peace and contentment and that is reason enough to continue your meditation practice.

Remember always that there is no goal in meditation. Never try to achieve anything with your meditation. The main key is to experience your own glorious being. If you can do that, then you will know the happiness in the meditative state.

Here is a story to remember when you are thinking about what it is to meditate:

The Buddha sat under a fig tree as a stranger passed on the road. The stranger was so struck by the Buddha’s radiance that he was moved to ask, “Are you a god?”
“No,” the Buddha answered.
“What are you, then?” the man persisted.
The Buddha replied. “I am awake.”

So many of us are not awake in our own lives. We allow the distractions of the world to permeate our minds and swirl through our thoughts. Our emotions are not under our control, and we react unthinking to random events and occurrences that impact our lives. Whispers of thoughts flitter about in our brains like elusive butterflies that can never be caught. We are flotsam on a sea of discontent and confusion.

Meditation is the means and the method to allow us to transcend the minute details that suck up our life force. Through meditation, you can find solace in simply being you, whoever you are, and wherever you exist on this earth. You can connect with your inner life energy sources. You can be awake.

 

 

 

 

 

~via QuantumStones.com

KATE SUPINO: “How To Meditate, Part 1”

Meditation

Getting Started with Meditation

There are a handful of ways to meditate, each of them derived from spiritual traditions. Within those traditions there are variations that are employed to suit the individual. But this all makes meditation sound more rigid and complicated than it is. For our purposes today, we will speak of classic Buddhist meditation.

To better understand how to meditate, it is best to achieve and understanding of what meditation is, and what it is not.

What is Meditation?

Meditation is a way for us to experience our own present being. It allows us to be quiet within ourselves. Meditation does not bring us anywhere. There is no goal to meditation. Do not meditate in order to achieve clarity of mind. The clarity will come to you. Do not meditate to rid yourself of stress. The stress will leave you.

How to Meditate, Part 1Do not meditate to work out a problem, cure an ailment, or make a decision. When you do something in order to get something, you are metaphorically leaning forward. In meditation, you are sitting still. You are not thinking about the future, the past, or being distracted with what is happening to the sides of you. This is an important concept of meditation.

Though meditation requires discipline and perseverance, it does not require you to work to clear your mind. It requires you to allow. Allow your mind to clear. Allow the random thoughts to evaporate from your mind as you participate in the now. Simply stated, meditation is the art of being.

When to Meditate

The best time to meditate is when you are in a balanced state. These are recommendations, not dictates.

  • Do not meditate when you have just eaten a heavy meal, or when you are very hungry.
  • Do not meditate when you are very sleepy and thinking about going to bed.
  • Do not mediate when you are aroused sexually.
  • Do not meditate when you are in extreme pain.
  • Do not meditate when you have somewhere you need to be.

Having said that, if those are the only times when you can meditate, you should do so. It is better to meditate at a poor time than to not meditate at all. The recommendations are suggestions for a balanced meditation. But again, some meditation is always better than none.

How Often and How Long

You should try to meditate at least three times a week, though when you delve into meditation, you may find that you enjoy practicing meditation every day. Three times a week represents a minimum goal that will give you enough practice to develop your meditation to a satisfying degree.

MeditationThe length of time that you meditate will depend on your individual situation. You may have more or less time in your day to meditate. It will also depend on your physical condition. Assuming a meditative position for a longer period of time will be more difficult for a person with certain physical conditions.

Generally speaking, it is widely recommended that you try meditating for between 10 – 40 minutes each time you meditate. Less than ten minutes will make it harder to fully experience the meditative state. More than 40 may tire your body or make it develop aches or numbness from being in the same position, motionless, for so long.

You will develop your own comfortable time for your meditation. On some days you may meditate for longer or shorter. Whatever you do, you will know when it is the right length of time.

What to Wear

When you meditate, wear clothing that is not constricting. You should not be aware of a tight waistband around your midsection or sleeves that are squeezing your upper arms during your meditative state. Loose, freshly-laundered clothing is best. You should always be barefoot when meditating.

To Prepare

To begin your meditation, ready your mind and your body. Slow your actions and calm your mind. As you walk toward the place where you will meditate, be aware of yourself and your body. Begin meditating before you meditate.

Energy

MeditationWhen you meditate, your seven energy centers, called Chakras, will be stimulated. Many people experience additional benefits from the meditation practice when they incorporate Quantum Stones in their ritual. Quantum Stones are stones that have stored spiritual vibrations. These vibrations enhance the energy movement within our bodies. The vibrational energy of Quantum Stones can be measured scientifically and felt simply by touch. Wearing such a pendant can raise your energy by a factor of between 2 and 12 or higher. During meditation, the energy coming from these pendants is palpable.

In our next post, we’ll discuss where you should meditate, your posture, and your mental state of awareness. In the meantime, you can continue to prepare your thoughts, select your clothing and gather your Quantum Stones to help maximize energy movement.

Continued on Part 2

 

 

 

 

~via QuantumStones.com

BRENDA BENTLEY: “Enlightened by the Light”

Enlightened

In anticipation of the amazing “strawberry” full moon and summer solstice, I found myself sitting outside mesmerized and pulled by the golden crimson fire in the sky.  The sunset was just as breathtaking as the golden glow of the moon. It reminded me of another gem in my treasure chest that I would like to share with you.  And that is the power and healing energy of light.

EnlightenedThe power of this Golden Healing Light emanates outwardly as well as inwardly when we learn how to tap into its radiant energy.  All we have to do is invite it in, and allow it to reflect our own states of awareness.  Let me share another guided imagery with you.  Ready?  Sit back, relax and enjoy.

Close your eyes and take three slow deliberate breaths, in through your nose and out through your mouth.  And as you do, say the word PEACE in your mind. Pay attention to the gentle rhythm of your breath as it enters and exits your body.

Allow yourself to feel fully supported as you simply settle down and, going deep within yourself –connect. When it feels right, see or feel something like grounding cords sprouting out from the souls of your feet, reaching deep into the core of the earth.  Feel yourself solid and one with Mother Earth. Continue to focus on your breathing with slow deliberate breaths until you are in a quiet, balanced state.

Now imagine gazing into a crystal blue sky.  See yourself dreaming, drifting, relaxed and peaceful as you gaze at the clouds floating by.  As you allow yourself to mentally drift, imagine a radiant golden light pouring down upon you and around you, covering your entire body and soul in a warm, loving glow.  Feeling secure and at ease, simply allow yourself to become more and more relaxed with each breath you exhale, as this golden column of light fills your entire being.

Visualize this light resting in your heart.  Let your attention gently slip away from any outside thoughts and follow this light into your heart.  There you will hear a loving voice that resonates deep within you.  Relax.  Breathe.  Listen.

This is the voice of your Higher Self, gently guiding you toward your Heart’s Desires.  Ask your Higher Self: “What is it that I desire?”Take a moment now to tap into this inner wisdom and allow yourself to be guided by your angels, your spirit guides, the ascended masters or whoever is present with you today. Notice, what are you attracting?  Invite the energy around you to reflect, magnify and draw you to the vision that is held deep within your soul. What longs to be created?

Enlightened

As you continue to breathe and focus on your heart’s desire, notice what pulls your attention away.  I invite you to look at these distractions in a nonjudgmental way.   Are they fears, worries, blocks or beliefs that no longer serve you?  As you continue breathing, envision that these obstacles are being relinquished – pulled out of your consciousness by gravity, down through the grounding cords in your feet –to be replaced with new patterns for creative expression, love, joy, happiness and whatever else you desire to draw to you. Freely release them to Mother Earth.

EnlightenedImagine your conscious and unconscious mind coming together to form a single focus, like a needle on a compass, pointing directly toward your dream.  Focus on it like a laser beam. Set your intentions and direct your energies toward the power of the brilliant sunset and golden beams of the moon.  Remember, that you do have the ability to manifest and co-create whatever you desire.

Your higher self is in direct alignment with your deepest visions.  All you have to do is line yourself up with it and know that this inner voice is available to you at any time This voice is all-knowing, loving and powerful, competent and wise, safe and subtle.  Quietly focus your attention onto this inner guidance and let your awareness become totally receptive to follow your higher guidance.  Ask it to assist you with the creation of your heart’s desire.

As you sit in quiet solitude with your spirit guides, listen to what they have to say to you.  When you are ready, slowly open your eyes and awaken to all that is. You have been enlightened by the light. Remember to use this golden gem whenever you are inspired to do so.

Blessings filled with love and light,

Brenda

 

 

 

Brenda BentleyBrenda Bentley is a Certified Life Coach, Hypnotherapist and Spiritual Guide.  She is an avid collector of crystals, metaphysical tools and indigenous artwork and understands the energies around them.   She enjoys spending time in nature and working with others.  She offers her coaching services and customized CD’s at www.brendabentleycoaching.com.

Brenda Bentley Coaching is on:  Facebook | Linkedin

To learn more about coaching and to speak personally with Brenda, she is currently gifting a free 15-minute phone consultation.  She can be reached at: www.brendabentleycoaching.com or by email at: brenda@brendabentleycoaching.com.

This article was originally created and published by Brenda Bentley and is published here under a Creative Commons license with attribution to Brenda Bentley Coaching and Quantumstones.com. It may be re-posted freely intact with original links, proper attribution, author bio, and this Copyright/Creative Commons statement.

LISA RENEE: “Starseed Template”

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( Source: Q&A October 2007 )

The galactic levels of the guardian group representation in human form on the earth have been undergoing quite a transformation process. The patriarchal exorcism is something I underwent personally in my own body through the exorcism of my solar plexus and still point (those entities attempting to hitchhike on my soul energies) and have witnessed in my client practice and in many emails and sharing through starseed families. The latest planet initiations personally have been the biggest events I have personally experienced myself and witnessing in others. Humanity is at some kind of critical period of human evolution right now. Personally, I been aware that the new physicalization of the Christ consciousness that I has been referred to as the trinitized form or zero point field form, these are the cosmic Christ levels of blueprint that are starting to physicalize in many groups of us at this time. As a Sirian soul walk in, I have been aware for a long time that the starseed role is about physicalizing the biological coding for Christ consciousness races as well as bring new starseed templating on the earth. What that means is that the holographic template of the energetic form is being upgraded in such ways to assist the human species being able to work with transducing the new frequencies coming through our bodily and energetic systems at this time. There’s really two levels of being on this planet in that a demarcation has been formed t that there is a frequency split between 3rd dimensional structures and multi-dimensional energy structures. These are new timelines (remember timeline=dimension) as we move into the future timelines, we are moving into higher resonant frequency and spaces. We are moving forward into time or skipping into the future as we move up the dimensional scale. At this time, there are groups of us going through a new physicalization process and this is a much different process and spiritual initiation that many of us have been familiar with in the past. The part of ascension that we go through that is an initiation into higher frequencies, and as these frequencies become absorbed into the auric vehicle and light body, we develop more neurological plexus receivers so that you can work with these new frequencies. Many of us have activations and at certain levels of increasing critical mass of these higher frequencies, DNA activations occur. This yet is even further and beyond spiritual ascension initiation. This is the actual physicalization of an entire new birth creation in human consciousness that the guardians are referring to as THE TRINITIZED FORM. In the Trinitized Form, it is the house of the Cosmic Christ energy but it’s really not quite accurate from understanding where these energies are directly coming from as the 12th dimensional blueprint. These related frequencies we have been expanding and holding as core of our foundational daily techniques is where the human species original genetic template was created as a 12 strand avatar being and yet, I am very aware that what we are physicalizing is going way beyond the 12th dimensional system. This is accessing outside of this Universal System into the next Universal System, called the Seven Higher Heavens Realms. The beings that are now in contact with us are Ultra terrestrial or not from this Universe. They are in contact to work with us in new trinitized forms of holding zero point field frequencies in order to assist us in human evolution at this time. These beings are a source of advanced unity intelligence that is helping to host this planet’s ascension in the future timelines. These beings are opalescent rainbow colors in frequency spectrum that we do not have in this Universe. Because of the frequency spectrum of frequency colors it is a higher aspect of our Universal colors, and these new colors have the power to re-encrypt our color (auric) spectrum, both in our physical cellular structure and the energetic field. This is similar to saying the Rays of our Universe are being re-colored into the frequency of these Christ beings acting as a host to support our call for ascension and freedom. They are called the Aurora Host or Krystal Host Beings from the next Universe.

 

 

 

http://www.EnergeticSynthesis.com

LISA RENEE: “Psychic Self Defense: Star Seeds (Part 7/8)

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Star Seeds

Dear Family,

The Psychic Self Defense Series continues with the topic of – Forces resistant to your Lightwork, Healing work or Conscious support of Ascension. You may ask the question “Why?” We will begin to understand more of the planetary dynamics of evolution and how it is inextricably woven into the genetic and energetic potential of the Human Being. The planets evolution to shift to higher frequency planes is directly related to the levels of critical mass of energy placement held in the Human Being’s energy field.

In this newsletter we will begin to define some terms, such as “Star Seed”, as it will become more apparent as to why certain groups of people are more vulnerable to energy attacks. I want to share what I have experienced myself and within my Lightworker-Star Seed group family to prepare and strengthen us on every level as we move forward into the new paradigms. This is presented with intended objectivity as we need to remain in neutrality to claim and “be” our personal power. Allow this to process and witness your emotion without identifying with it.

Resistant Forces to Lightworkers (Star Seeds)

Last week was a basic discussion on some various ways energetic attacks may be unprovoked yet affect another person as the object of that directed negativity. We will continue the series with a more elaborate look into the various sources resistant to the “shift” into higher consciousness (Ascension) and the vulnerabilities I have experienced myself and witnessed with many of my clients. A large percentage of my clients are in advanced consciousness levels (in comparison to the mass consciousness currently operating on the planet) or have the “Star Seed” genetic lineage. The genetics and DNA of a human being are directly linked to the exponentially increased consciousness and potential of that consciousness in a human being. Larger groups of people attaining higher consciousness levels by in large pose a threat to many of our current established hierarchal structures. It would upset the status quo quite a bit, imagine if a huge segment of our population figured out they were indeed “Gods” and had the ability to manifest, create unlimited realities and be self sovereign without needing anything external controlling them into complacence. At this level of self-realization, the collective consciousness mind grids would vibrate with higher thought-form realities and incredible change would happen very quickly. If only we humans understood how to use the incredible power that lies within the mechanics of our bodies and our energy fields!

First to understand more of what the “Star Seed” lineage is will help understand why they are vulnerable to attacks more so than a human with a different genetic potential.

Star Seed Souls

A way to explain “Star Seeds” is to describe specially selected and evolved souls from another planet, star system, galaxy or dimensional plane, whose specific soul purpose (mission) is to act as a bridge between The Spiritual-Angelic Hierarchies and the souls who have lost their connection to their Higher God Selves and their divine purpose. Star Seeds bring with them the skills necessary to help assist and catalyze a global shift in consciousness, eventually bringing on a New Era of higher consciousness and resultant paradigm shift.

Because their task is the most difficult one to perform in a very dense dimension such as ours, Star Seed’s are hand-picked by the Spiritual Hierarchy. The Spiritual Hierarchy is a varied and collective group of Guardians and Life Forms existing in many different forms and dimensions assisting and influencing in the Earth Plan of Evolution. Star Seed’s are strategically planned and incarnated into various timelines of a planetary “Ascension” cycle. Many beings who volunteer to perform such missions and do so at the risk of forgetting who they are and losing connection with their Higher God Selves and their soul families. Star Seeds incarnate into the same conditions of helplessness and total amnesia concerning their identity, origins and purpose (just as the natives whose planet they are visiting) in order to acclimatize to and empathize with Earth conditions and her peoples. Awakening can be gentle and gradual, or quite dramatic and abrupt. In either event, memory is restored to varying degrees, and the access to the soul records, library of light and other information is downloaded as the consciousness is prepared to handle the information. Many are extremely tested to be emotionally purified of negative ego qualities in order to take on greater responsibility as consciously aware stewards building higher consciousness. The more balanced and integrated in archetype as embodied within the being, the greater the sphere of influence and responsibility of stewardship of the “Earth Plan”. Once reaching certain levels of spiritual plane integration and awareness, the being is contacted (super-consciously or consciously) and guided to focus on global service.

During the awakening process the Star Seed is aligned to reconnect to their spiritual selves, the Spiritual Hierarchy and their soul families for the purpose of realizing their lifetime missions. The connection to their Higher God Selves is strengthened, permitting them to be largely guided by their inner knowing.

Throughout the entire history of human habitation of this planet, there have been numerous evolutionary rounds of dark and light cycles known as “Yugas”. In each age, Star Seeds were sent here in waves (emigrating to this planet) being called upon to awaken, activate, recover, restore and salvage the previously lost wave of asleep Star Seeds. Many of these Star Seed souls (who arrived in previous Yugas) may have stayed asleep to their soul mission and found themselves likewise trapped in the reincarnation cycle of a “lower world of form” then from their origination.  Identifying with matter created spiritual blindness and then they unwittingly became seduced by the intoxicating, materialistic illusions found upon this planet. This in turn created karmic energies that required further incarnations to balance.

Although Star Seeds from this most current wave make up a very small percentage of Earth’s population, their mission is great and varied. Once their own awakening is accomplished, Star Seeds can begin to help awaken and accelerate other Earth bound Star Seed souls to remember their original divine mission and purpose. The awakening in others is activated within an energetic resonance creating the induction of a transformational force that ignites the DNA into action and assisting the other to awaken and remember their lifetime mission. If that mission is not recoverable or is outdated, these souls are taken through new training (usually in the etheric mystery schools off planet) to be prepared to take up a new lifetime mission.

Star Seeds are genetic hybrids with various amalgamations of frequency that are sourced from higher dimensions and other worlds and that are held in their energetic template bodies. This means they have genetic preference to receive spiritual current in these various frequencies when planetary shifts into higher frequency occur. Higher frequency activations result in expanded consciousness beyond the current level where the current consciousness dimensional grid holds the parameters of that reality. So it is easier for a Star Seed to receive and anchor in the higher frequencies into their energy field and that of the planet’s as their dormant DNA is already templated to be activated when exposed to an infusion of Stellar based or spiritual rays of energetic force.

These Stellar Activation Cycles to infuse higher energetic force have already begun, rather recently, on the planet. There are many other beings, life forms (ET’s) among others including our own power elite that are aware of these current and pending planetary energy dynamics. The groups are wide and varied with their own motivational purposes, a “service to self” agenda and are implementing various strategies to keep this Ascension cycle of budding higher consciousness to a bare minimum.

In my experience there are many negative interferences perpetrated to thwart those with the energetic and genetic potential to awaken and complete their own spiritual ascension and further prevent them from contributing to the planetary ascension dynamics. A human being is not as effective at awakening others and becoming balanced in their energies to fully contribute to the planet until they have completed their own spiritual integration or Ascension.

When a human being goes through their personal soul evolution and merges into the levels of their light body at higher dimensional planes they reach a plane that simultaneously merges with the highest levels of the planetary energy field. This is considered the soul’s initiation into a full planetary ascension and the soul is now merged with group consciousness and considered a planetary “Ascended Master”. The soul is then liberated from reincarnation into this 3D world and carries the consciousness and frequency signature to experience higher worlds existing in higher vibration dimensions. They are given choice as to if they are ready to aspire to World Service as Planetary Teacher to specifically focus in assisting the rest of humanity in their awakening. Many new gifts, intuition and knowledge are given and higher sensory perception, energetic forces become available for the Master’s use as a steward for the greater good. They also become a holder of transformational force and as a spiritual conduit are able to ignite and awaken others rapidly.

If greater numbers of humanity complete their personal ascension and have their spiritual blindness and veils lifted, they will begin to experience multi-dimensional and higher sensory perceptions. That includes awareness of other beings, lifeforms and the sources of humanities enslavement by various imposed oppressions and manipulations made upon them that they had been previously unaware.

Without getting into the specifics identifying the various sources of negative interference or manipulation, I want to bring to your awareness the areas in which human beings have great probability of being exploited. It is more important to cultivate awareness and your personal power than identify or polarize with an “opposition”. Humans acting as “Gods in Amnesia” has created some interesting energy dynamics.

Next we will continue to explore those areas in our energy fields we are challenged and that may be potential weakness to unprovoked energy drain or attacks. We will investigate the term “Indigo”, “Crystal Children” and why they are incarnating en masse onto the planet today.

I share my personal experience from a position of sharing absolutely all I know to keep you informed, aware , with the ability to choose to utilize all the tools in the toolkit for the smoothest integration of the evolutionary forces here on the planet. I am deeply grateful for your input and attention in reading this material.

Until Next, continue to walk in the path of your soul and luminous light!

Love, Lisa

 

http://www.EnergeticSynthesis.com

LISA RENEE: “Psychic Self Defense: Superimpositional Forces” (Part 6/8)

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Superimpositional Forces

Dear Family,

This Week 6 of the Psychic Self Defense Series continues with the topic of – Superimpositional forces upon a Human Energy Field or in simpler terms, an unprovoked energy drain or attack by another. This is a dicey subject matter to language and therefore I making my best attempt to bring some intelligibility to comprehending such phenomena within the ethereal worlds. The point is this series is intended to inform and provoke thought, never to evoke fear. Utilize this information for your empowerment.

To continue this topic over the next weeks, we must intend to explore with neutrality, intuitive discernment and an open mind. As from the perception of an “investigative reporter” motivated to gain greater knowledge of the truths and the complexities that we ARE, and how that “mechanism” of our energetic existence interacts within the dynamics of our world.    Every cell, every pore of our energy field is held within an immense layering of other fields that connects us all to each other and to the even vaster levels of a” Unified Field” of all creation. We are One with the Universe and All creation, as It is One with Us. Nothing we do, think or create is separate.
Most of the negative interference we are dealing with in our lives is caused from us not comprehending our energy fields (our minds and bodies), how they work, and consequently this causes an imbalance in our ability to live in harmony with the natural laws. The “natural laws” (or universal laws) are really a way to explain that our reality is governed by fundamental truths that are energetic laws to which we are bound, by virtue of incarnating into the physical realm. When we understand and live within those laws, harmony prevails and our lives become released of obstacles and suffering. At that moment of self realization we may now begin to recognize that we are actually “creators” with an amazing opportunity to experience our physical manifestations and interact with them. This allows us to become more fully self / soul actualized when we have the capacity to express a passionate joy enabling us to participate fully in our conscious co-creations in the world. We now can begin to experience unlimited consciousness opportunity in a world of form.

I am a definite proponent of integration, balance and understanding the mechanism of the human ego. As we go further delving into discussion of such matters, there is a danger of the ego falling into various pitfalls of projection, blame, fear or victim-hood. The greatest psychic self defense is the shield created from a position of personal “god- self” power and psycho-emotional mastery. This is one reason we teach the 12D shield. Since we are Spirit having a physical experience, the polarization we experience in the emotional spectrum as humans makes this a slippery slope of finding energetic balance and making micro-adjustments. This is where the borders of realities, illusion and delusion may blend and there is a need to have grounded support system and gain guidance through our transitions. We are beginning our ascent to higher frequency bands of consciousness that will integrate us on a pathway to become multi-dimensional human beings. This is the process of “Ascension” of which we are fully underway and that will be continuing to accelerate. I have begun this series as a tool for you to gather information before it happens so that you may smoothly integrate your process. To be mentally prepared and empowered with this knowledge will create a much smoother process for the human ego experiencing these transformational energies.

Self examination, meditation and inquiry is tantamount to the exploration of our inner secrets and god’s mysteries being revealed through us. This revelation is our divine inheritance leading us to Self Sovereignty, a lifetime free of suffering and blindness.

And so the examination continues.

Superimpositions or Unprovoked Energy Attack

Specifically directed spiritual attacks is a more rare occurring phenomena to the general populace, however it is worth having a comprehension of the various levels and possibilities. In my experience the more energetically sensitive or consciously developed a human being is,( as that is reflected in the energy field of the lightbody of that person multi-dimensionally), the energy field of that person is more vulnerable to superimpositional energy from a variety of sources. We will start with a general look into karmic manipulation although it has the possibility to manifest at many different levels and scenarios. This may take our newsletter series into a book, as there is so much material to cover within these areas, to further investigate and discuss.

This is an area one must gradually explore at your own pace as appropriate to what you can process or handle.  This has been a challenging topic for me as I inherently tended to be in conflict with the idea that there are unprovoked attacks by negative interference perpetrated by a form of “evil”.  Many advanced healers and light workers refuse to believe that this dark force exists in the other dimensions and psychic world. Denying acceptance of negative interference is possibly the ego’s way of creating a defense mechanism. It all may feel too much to integrate in addition to the various demands we experience in third dimensional life on earth.  However, denying their existence does not stop these dark force energies, events and attacks from happening.

In the beginning of my awakening process, in building my light bodies and communing with various beautiful light beings and members of the spiritual hierarchy, I completely refused to think or believe there was “evil” and that most of what is perceived as evil was the ignorance of the human collective mass mind of low vibrational thoughts. I believed that this type of negativity did not have a “consciousness” intentionally to harm others but that it was seeking more impersonal balancing of karma through natural laws. As this is accurate in some cases, I have learned through my own experience that this is not always true.

Once you experience dark force attacks you are forced to deal with the event and your belief systems surrounding it. There is a fine line of balance that one must maintain between cultivating the knowledge of such matters to learn how to protect oneself and remain in a neutral association devoid of all judgment and emotional charge. Clarity in these matters is challenging, as outside of linear space and time our conscious mind does not function as an indicator and you are left with your intuitive knowingness, your team guidance and verifying your experience by testing it over and over again. Relearning to connect to the innate divine intelligence of the universe takes practice and further practice to regain confidence and trust in your new sense perception. This is why comprehension of your energy field, developing a still mind through meditation and finding balance to work on integrating all of your bodies energy fields is extremely important. (The process of Integrated Ascension) When you are in a state of psycho-emotional imbalance it is increasingly difficult to maintain clarity in fearless detachment. To increase your ability to understand your lightbody (bio-energy mechanics) in this world and to be archetypally integrated and grounded in the Earth will assist you tremendously in achieving self mastery.

Why is this important? Negative interference and psychic attack causes harm and energetic blockages.  It blocks the self determining aspects of your life, blocks free will and obstructs your ability to manifest your life purpose. Obsessive negative thinking, illness, depression, physical pain and fatigue and a life filled with fear can all be directed by dark forces and unhealed aspects of your ego.

An example of a negative interference is a ‘Karmic Manipulation’, when some other person or entity consciously or unconsciously sends karmic energy to you that is not personally yours and not of your ancestors’. Negative manipulation is any act of coercion on any level that takes away the act of personal consent. It can manifest as nuisances to create more havoc in the life of another. We each have the right to transcend and purify any karmic entanglement or consciousness pain trap (also referred to as miasma in our cellular bodies and energy templates). Without spiritual clearing, it will just keep returning to you in order to seek energetic balance. At certain points in human evolution only the person or lineage that generated the karma could release it. However during this time of Ascension, we are granted many dispensations and new knowledge to heal ourselves , transforming and transcending karmic patterns in our bodies templates, group template bodies, planetary and collective bodies and so forth.  However, when there are certain negative interferences there is another process that may prove helpful when you have exhausted other clearing techniques within your bodies in regards to miasmatic patterns, such as cord cutting. If it is determined that a karmic/entity manipulation has taken place, especially if its been intended to stop you from manifesting your soul purpose of service work into the world, there is an additional process. If you determine the source of dark force interference, it is possible to request and enforce a “ban of non interference” which will ban them from intruding or manipulating upon your energy field.

As part of your regular intents with your 12D shield, you can include: “I command True Spiritual Law in all interactions. All manipulated karma is null and void”. This will help stop this sort of negative interaction from intruding upon your energy field again.

This type of issue is far more likely to what spiritually aware people are feeling in their energy fields at this time, especially as they increase in vibration. However, there are times that deliberate negative attacks or curses that are made towards others by people who do not understand the laws of karma.

An example of a dynamic of this issue would be a hostile threat received from a religiously indoctrinated person that has a belief and judgment that all healers using light as a healing tool are serving satanic forces. This person justified through their religious belief decides to have a personal vendetta targeting one healer in particular and continually sends negative thoughts, threats of curses in the hopes the healer will be incapacitated. Maybe this person goes to their church prayer group to hold prayers to move this healer away from their community, as they feel this person poses a threat to their idea of a relationship to God. If the healer is not aware of the need to scan and clear their energy field and/or develop tools of protection, there is a high potential risk for the healer to develop drained vitality or negative interference with their work.

Also, persons attracted to the glamour and idea of witchcraft, occultism or satanic ritual that cast spells for personal benefit without understanding intention or caring where these spells go, they are manipulating the free will of another, or even harming others.

A spell or curse is a form of intent that sends out a negative thought form, harmful entity or pattern. It could be to the universe, to the Earth or nature kingdoms or to another person. Before sending anything out to another person – even if it is seemingly for their own good – you need the permission of that person either directly or indirectly via your higher self and theirs. If you have permission to send them love and healing then this will also return to you as all things must come to equilibrium. Equally, if you send out hate, manipulation and pain to another it will return to you, whether they are aware of it or not.

Using manipulation to achieve results for selfish motives does not contribute to inner peace or spiritual growth, but in fact will increase only the lower entities drawn to you, causing more negativity to appear in your life.

For those on the receiving end of such manipulations, there is energetic recourse. Determine with your higher self or spiritual guide for clarity if it is a spell or curse as the issue if you suspect someone doing this towards you. It may be also that the carrying over of such spells and curses from your ancestors has occurred from a time when this was far more common in society.

Again, the natural process of your spiritual growth and rising vibration will bring these things to the surface to be released. As you reach deeper layers of release and achieve energetic balance, keeping the energy field clear, clean and protected should prevent these things from taking hold again and make them easier to prevent and clear if they do reoccur.

Lightworkers especially will be exposed to other’s negative ego and other dark attacks as they rise to greater leadership position and spiritual responsibility. The first lesson is not to react to attacks and lower your vibration by sinking to that level. Remain neutral, detached, forgiving and loving, striving to maintain divine indifference.

Ground yourself, clear your field daily including whatever intentions you need to include and make a 12D protective shield around yourself. Begin to wean yourself off violent entertainment, gossip, media and negative emotional attachments to others. Intend to align to your authentic soul purposes and divine will. This will improve the quality of your life through daily experience with sensations of a much smoother, more enjoyable and spiritually connected life of synchronicity.

I am including a suggested invocation that addresses the Guardians and Councils, and the highest spiritual authority you feel aligned with for support and intervention of removing deliberate attempts of others to thwart you from your spiritual projects or life purpose.  Or, you may simply call upon your Higher God Self as the ultimate authority. This is to be addressed from a position of heart felt sincerity, higher self alignment and purity of intention. Be clear in your motivations before asking and be sure you address them with reverence and respect.

Ban of Non Interference

Prepare your 12th Dimensional Light Shield.

We Ask The Guardians, our Higher God Selves, Evolution Support Teams, Starseed Identity Matrix, aligned to the Law of One Mission to work together for the highest capacity of exchange of GOD’s infinite light, love and power in divine right order and harmony.

Please Open the 12th Dimensional Vortex in counter clockwise motion into full expansion in the Maharata Force Of Platinum Light, Grid this Space entirely in the 12th Dimensional Pale Silver Light. Set the Spin Accordingly, Calibrate, Anchor Lock and Seal in this Hologram. North South East West – Earth- Sky : We direct the Four Corners to Be Sealed in the Light of Unity and Oneness. We Are Impenetrable and Invincible.  We ask the Guardian Gatekeepers to Anchor this Space Sacred in Service to the Law of One of which We Serve.

Request the intelligent presence of the Laws of Karma if aligned to the Cosmic Sovereign law (that you have stated your representation)  serving the planetary purposes.

Request a Ban on Non-interference to be placed as protection for yourself, your operation, your books/ projects. Do this request one at a time for each person or entity you have determined is creating negative interference in your life’s work. Request this person be reported to the Higher Councils and/or Karmic Laws while removing any and all superimposed influences upon you. Ask if there is any agreement or vow you have made with this person/entity in any of your lifetimes. If you get a “Yes” answer, request that you want to be released from the contract permanently and aligned to your highest spiritual purpose removing all obstacles. If answer is “No” continue the request that this person/entity be appropriately shut off through the ban from any further contact to influence your energy field or consciousness, removing all sabotage influence and reviewed appropriately in Cosmic Sovereign Law.

Thank the Guardians, Councils and Spiritual Masters for their consideration and close your contact with them.

Next we will get more specific about Forces resistant to your lightwork, healing work or conscious support of Ascension. This includes all those persons intending to increase or build planetary evolution at this timeline. We will also define the term “starseed” soul and why they are vulnerable at this time.

Stay within the light and path of your soul, ignite the power of the eternal light within YOU!
Love, Lisa
http://www.EnergeticSynthesis.com

LISA RENEE: “Psychic Self Defense: Attachment Cords” (Part 4/8)

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Dear Family,

The Psychic Self Defense Series continues with the topic of Attachment Cords between ourselves and others, what are they, why do they exist? Also known as “etheric” or karmic cords most energy healers/intuitives are acutely aware of these cords existing in a myriad of patterns in the human energy field. Some of them are sourced in a present incarnation while others exist in parallel dimensions, apparently a strong enough emotional cord will permeate through any time and space! Truly our emotional body and the chemistry that is our emotions is one of the most powerful forces in the Universe and one of the gifts we have received from God Source. It is worthwhile to understand the impact and incredible force of power that is our emotions and direct this power wisely. Let us investigate cording….

Attachment Cords

Etheric attachment cords (energetic ties) commonly form between people, places, timelines and objects, especially when the connections are deeply emotional in nature. These attachments clairvoyantly appear as long thin stringy cords, like great long etheric telephone wires. When these attachments remain between people they can become a conduit for draining energy from the filled to the empty. Generally this is usually from the person who has made the effort consciously or unconsciously to energize the one who is an energetic vampire. These cords can also send and receive pain, guilt, fear and any number of thoughts and feelings that may not even be yours. Also traumas experienced at various times in one’s life may create cording and fracture your energy to split off and be depleted into the past at the source event. Hence the importance of being present in the eternal “now” moment as one has available all energetic resources when the consciousness is aware in present time. Much illness and imbalance is caused from depleted energy resources meant for the present moment use, however, the mental body is whirring in obsession over pain from the past experience leaving the body severely depleted.

It is possible many times these cords drain away energy gridwork from your etheric body where the attachment is attached, depleting the area of chi and leading to imbalance or disease. Often these problems can be perceived as a psychic attack when strong emotions flare up. You can muscle test or utilize a pendulum/guidance to be clear whether what you are feeling is in fact an attachment and then take steps to clear and release.

The more attachments you carry, the more conduits for potential problems and loss of energy and gridwork in your field. This will also slow your vibrational increase in one’s efforts to evolve as your light body is trying to build more gridwork to maintain that energy level and vibration. Releasing attachments with forgiveness and acceptance goes hand in hand with spiritual growth.

Attachments that form may be imbalanced or conflicted emotions that we are carrying in our beliefs and/or connections to others. Lacking awareness of our personal boundaries we give away pieces of ourselves energetically due to guilt, conditional love and allow our power to be drained when we conform to another’s expectations of us without allowing acceptance for who we are at the authentic levels. To fully release cordings one must be able to identify and do an honest inventory of personal emotional behavior and habits. Any conflicting emotions should be separated out. If one is confusing love with support into co-dependence, or taking responsibility for others happiness then you are opening yourself up to invasion by others, the ambiguities of these inter-relationships may prevent you from fully cutting the cords. Examining one’s true self in comparison to the subtle abuses we are exposed to from external sources, such as our upbringing, religion, societal expectations and other programming is important to gain clarity towards regaining our autonomy.

As a practitioner in energetic healing it has been clear for me that emotional conflicts left unresolved from the past will create sympathetic response in organs, tissues, areas of the body where the trauma may be “projected” and stored energetically within all layers of the body and its field. That particular event of perceived trauma or suffering will be lodged as a “dark” clump of negative goo or tar like energy, sometimes with multi-cords, layers of attachments to various other life experiences that triggered the same response sourced at the original event of trauma. This compounds the original trauma with even more accumulated debris and to my inner vision appears something like a dark clumpy octopus with tentacles sourced at various timelines and events that trigger the source dark clump of energy to activate the emotional body to experience further pain sensations. Commonly I experience with clients the perception of a sensation of a deep wound of trauma, let’s say as example, established as a very young child. The trauma timeline at the age of the child gets splintered, a piece of the soul’s spirit fragments off from the pain of the experience and shuts down various energy functions that develop into psycho-spiritual wounds later as an adult.
Deep wounds left unresolved make a pathway from the energy bodies to the physical body and lodge and store the trauma patterns cellularly and the physical body starts to create imbalance unique to the incarnates genetics, ancestral/karmic patterns and other factors. Emotional release, soul retrieval and additional physical bodywork, as in neuromuscular re-structuring, is needed when the wounds are deep and held for a long period of time.

Also I will add in my personal experience I have witnessed an energetic entity, spirit attachments, multiple personalities or just a dark being latched on to this “wound” and manipulating the emotional response to that of its desire rather than to its unaware subject. This is why clearly it is important to break outside the 3D box we have been conditioned as our absolute reality and understand these dynamics and not allow anything uninvited in your energy field. The simple antidote to this phenomena is maintaining your personal power with the built in god-awareness you have in you, your intuitive faculties, and stating your command. You will need to be responsible for your healing for it to be permanent. Many times your inner child or sub-personalities will be sabotaging you from emotionally repressed and built up fears.

One interesting factor to note is the energetic and physical act of sexuality and its implications on the energy field. The sharing of fluids between two people creates a spiritual bond or cord of energy that cannot be broken energetically, unless made aware of, cleared of conflict and transmuted. So psychological bonds may be broken once a serious relationship has ended, however the spiritual energetic cord still continues to exist. Amazing! These cords are like electrical wires with energy passing back and forth through them, the power based on the depth and intensity of the connection. It is also important to understand that the thoughts and emotions held or the state of consciousness you are holding when you are having sex is what you are implanting into your partner. Naturally being in love, holding loving thoughts with the desire to serve your partner is the goal when you are blending at this level with another being. The incredible emotional impact of love as a force shared and blended in a soul union can burn off karma and even contribute an amazing force of transformation for others. Understanding these karmic bonds you create with people every time you have a sexual interaction surely creates more discernment in one’s choices for a partner.

Below, I have included a “Cord Cutting Visualization” as a guideline for your working with releasing and healing these attachment cords.

Cord Cutting Visualization

Find a quiet uninterrupted space to let yourself relax and take three deep cleansing breaths. Imagine yourself standing within a beautiful peaceful place, a meadow, lakeside, or a sea shore. Take a few moments to feel the surrounding nature with your imagination. Ask your higher self to blend with you or be present. Create a larger flat area in your peaceful place and draw a circle of light around you, the circle delineates your protected space. Call in the higher self of the person you wish to release attachment cords with. Draw another circle of light (not touching your circle) around them as you visualize them standing in front of you. Explain to them why you are doing this exercise, that you wish to be free of old emotional conditioning and psychic bonds that have built up in the past or from expectations of the future. That you intend to keep unconditional love flowing between you and be released of mutual expectations for the highest good. Look and see if you notice the cords symbolically and how they manifest themselves. As you sense them, snip them off with giant golden scissors, first from yourself , snipping and removing them and healing and sealing the places with light, then removing them from the other person. Make sure you get snipped all the cords you sense, even looking around the backs of both of you. The snipped cords can be piled aside or left aside. Where possible, let unconditional love, forgiveness and acceptance as an energy of intention flow everywhere, every cell and pore through you and the other person. Then see the person in their circle of light in a space separated from yours. Gather all the cords and see them in a violet flame bonfire being transmuted and burned away. ( Or you can call in the 7th Ray Violet flame of Transmutation and ask all the cords be transmuted into purity of God perfection) Take a moment to feel the sensation of the bonfire Violet Flame energizing, warming and healing your body as you watch the fire destroy all cords and simultaneously revitalize you. Wrap yourself in a tube or bubble of light encasing your entire being. Bring your attention back into your room and allow a few moments to readjust and breathe in. Use your grounding technique or envision your feet grounding vines of energy deeply into the center of the earth.

Until next time… Big Blessings, keep yourselves balanced in between the vertical and horizontal worlds and Happy Cord cutting!

Lisa Renee

Suggested Reference Material:

Understanding the Chemistry and Mechanics of Emotions and the Subconscious helps you to “dis-identify” with them as “you” and begin to respond and create your life free from subconscious reactive or destructive emotions.

Books:
Molecules of Emotions , by Dr. Candace Pert
Soul Psychology , by Dr David Joshua Stone
David Deida Books  www.bluetruth.org

Books on CD:
Sedona Method, by Lester Levenson
www.sedona.com

Liberated Life and the Pain Body, by Eckart Tolle

Movie:
What the Bleep Do We Know
www.whatthebleep.com

 

 

 

 

http://www.EnergeticSynthesis.com

LISA RENEE: “Psychic Self Defense Class Three” (Part 3/8)

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Thoughtforms and Entities:

On psychological and spiritual levels one has to deal with the negative thoughts, feelings, emotions and energies of other people.  The 3D world has basically institutionalized negative ego behaviors and lower self consciousness as it permeates through every aspect of our society.

If you are not strong in your energy field, awareness and personal power to ward off these energies it can absorb into your subconscious, drain your energy and leave you feeling heavy.

Negative elementals, thought forms or disassociated thought forms latch onto your aura causing dark energy spots causing drain and psychological imbalances. Just as a disease is contagious to the human body, negative thoughts are contagious to the mental body. The mental body is a part of your energy field that generates on a plane of its own, all substance that is your “thoughts”. We have a mental plane basically separated in two main areas, with lower areas for basic functioning and as we gain mastery over our creations, a higher mental plane area to access higher expression of thoughts. Mind is the builder of form, and so it is a plane where all thought substance is created and interacted with to begin the thought form to manifest into physical form.
When words are spoken or thoughts are thought, a ‘thought form’ is projected out. It might just stay in your field, float around randomly, or it may be directed at or about another person. Every time you watch television, a movie or read a book you generate thought forms. There are no neutral thoughts, they are either positive or negatively charged. Many thought forms are as mindless as the subject matter, some are loving and others may be nasty or violent. When you live or work in close proximity to other people you are subject to not only the thought forms you generate but those you come into contact with.

So as there are parasites in the physical body, the etheric body will be carrying debris or hangers-on as well. Just as you shower to clean your physical body each day, you should also develop self-awareness and make an effort to cleanse and clear your etheric body too. Otherwise all the lower vibration muck, such as these negative thought forms and other energetic debris may create blockages in areas of the etheric body, the energetic gridwork, the chakras and meridians from receiving vital force and eventually affect the physical body from healthy functioning.

So what can you do to prevent this? It is important to be aware of the thought forms you are generating, about yourself, about other people, the sort of entertainment you watch and read. Intend to clear from your field all thought forms that are not your own and visualize a barrier to keep negative thought forms impenetrable from your field. The 12 D Shield and Platinum Net technique is a good daily practice to clear and protect your field. Working with your personal Evolution Support Teams in energy balancing and clearing your field is also superb. I have become aware of a dispensation of a lattice work of light, called the “Core Fear” matrix removal program that does work to release and remove implanted emotional response and trauma patterns. This has definitely improved emotional charge and re-patterned a neutral association to many key emotional themes in my life and that of my clients.

The advantage of clearing your field of dark thoughts is that you do not attract more and compound the problem, which brings us to the next topic of entities. When you become weakened physically, psychologically or spiritually this leaves you open to psychic attack from the lower astral plane, (most commonly) and possibly other planetary or dimensional source. In cases where energy is severely depleted entity possessions and spirit attachments may form. Further obsessive thoughts, addiction, deep inner turmoil or personality disorder imbalances result in attracting lower energies and entities.

Earth bound spirits (discarnates) are attracted to those who resonate with lower emotional states, such as addiction, anger, etc. that they themselves have not worked through in their own incarnation when alive on the planet. Interesting to note that karmic residue and remains cannot be cleared outside of a physical form, hence the tendency for lost souls to find a human body energy field to attach to. Many times there are those persons whom are fighting off addiction and addictive tendencies only to have these urges, cravings and messages from the subconscious to be manipulated through an entity attachment or other negative energetic influences. These symptoms are greatly reduced when an entity attachment is removed. However if the person continues to indulge unhealthful habits, live in imbalance or does not take responsibility to clear conflicts, the entities will reattach to the “damaged” spot in the energy field, until it has been cleared emotionally and resolved completely.

Like attracts like, and if your field is full of dark thought forms it may attract dark little entities that come in to enjoy the space you’ve provided. They also attach themselves at times when your resistance is low such as during illness, grief or stress.

Most entities that attach to us are not evil, they are just lost little souls or fractured pieces of soul. Sometimes we will have people hanging around who have passed over but not sure where they are – especially if they have led very physical lives without much spirituality, or if you are still keeping cords of attachment to them. Spirits who died with addictions will also hang around live addicts trying to satisfy cravings. The variation of entities in the etheric is wide and varied.

The first thing to decide is whether or not you want these entities with you or not. Even though they are draining your energy and will cause physical problems, some people are not ready to let them go. They may have become familiar and comfortable at some level to the ego’s sense of structure and fear will surface at the thought of releasing old patterns of behavior attached by entities. It is best to remember that they only stay with your permission, and all of them have their proper time and space to return to where they should already have gone. If you want them to leave you must be firm. Bear in mind that some health problems, energy blockages and spiritual growth will not improve as long as they stay in your energy field.

With practice you can see these energetic forms, like entities, as you scan your field regularly with your inner vision. If you have trouble visualizing them, learning muscle testing, asking for guidance and spiritual help is very effective and powerful. Cultivating your particular higher sensory perception will be unique and individual to you. Some people are more clairaudient, clairsentient and lastly clairvoyant. With practice and your intention to bring your intuitive gifts to the surface it will transpire very quickly. The challenge is learning to trust your intuition and the guidance when revealed to you. This is what takes the most time, to build the confidence and trust in the messages and discerning the ego self from the higher self guidance. Your intention to remove any of these items while visualizing running light through your field, between your grid work and out of your chakras and into the Earth will help immensely. When finished create around yourself a protective bubble sealed around and through your aura before venturing out into the world.

Allowing more light into your field and performing spiritual house cleaning will assist in your spiritual growth, inner peace and connection. However, after you become more proficient, when your field is clean you will feel the constant pressure of the negative thought forms coming from the other people around you. Thought forms can create residue in spaces, rooms and places that may make an energetic sensitive person very uncomfortable. This too, may give the impression of psychic attack as you feel pressurized by the density of its substance.

However learning boundaries by maintaining your personal power and understanding the energy dynamics you share between people and things makes it incredibly easy to remedy as you progress.

Next we will be discussing – Attachment cords between yourself and another, the etheric energetic cording that exists between our relationships with people, places and things. Until then, have a smooth flowing week aligning to the divine will and light of your unique path.

Blessings and love to my family!
Lisa Renee

 

 

http://www.EnergeticSynthesis.com